How To Make Vegetable Sandwich with Dill Sauce
Take a loaded bite of this vegetable sandwich made scrumptious with a creamy yogurt dill sauce in between layers of lettuce, cucumbers, and avocado.
Serves:
Ingredients
- ½cupplain yogurt
- 3tbspfresh dill,chopped
- 1½tspDijon mustard
- 1tbspcooking oil
- 1tspwine vinegar
- salt
- fresh ground black pepper
- 8multigrain bread,thick slice
- 8lettuce leaves
- ½lbprovolone,sliced
- 2tomatoes
- 1cucumber
- 1small red onion
- 1avocado,ripe
- 1cupalfalfa sprouts
Instructions
-
In a small bowl, stir together the yogurt, dill, mustard, oil, vinegar, ¼ teaspoon of salt, and ⅛ teaspoon of pepper.
-
Spread a tablespoon of the dill sauce on one side of each of four slices of bread. Top each slice with lettuce, provolone, tomatoes, a sprinkling of salt and pepper, cucumber, onion*, avocado, and sprouts.
-
Drizzle another tablespoon of dill sauce over each sandwich. Cover with the remaining four slices of bread.
-
Serve and enjoy!
Recipe Notes
*If raw onions have too much of a bite, tame them by rinsing the slices under cold running water or soaking them in a bowl of cold water for a few minutes. Pat them dry before putting them on the sandwich
Nutrition
- Calories: 2980.53kcal
- Fat: 69.08g
- Saturated Fat: 20.35g
- Trans Fat: 0.01g
- Monounsaturated Fat: 19.19g
- Polyunsaturated Fat: 20.96g
- Carbohydrates: 443.19g
- Fiber: 78.93g
- Sugar: 68.72g
- Protein: 150.21g
- Cholesterol: 43.10mg
- Sodium: 4291.44mg
- Calcium: 1533.02mg
- Potassium: 3003.16mg
- Iron: 26.25mg
- Vitamin A: 195.21µg
- Vitamin C: 19.40mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
-300x168.png)
