Name: Tofu-Salad Sandwiches Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: International
Ingredients: 12 oz firm silken tofu; ¼ cup mayonnaise; 2 tbsp chives; 1 celery rib; 1 tsp dijon mustard; ¼ tsp turmeric; kosher salt; freshly ground pepper; 8 slice whole wheat or multigrain sandwich bread; ¾ cup alfalfa sprouts

Tofu-Salad Sandwiches Recipe

Tiara Ruizendaal Modified: November 12, 2023

How To Make Tofu-Salad Sandwiches

Savor a healthy bite in these tofu-salad sandwiches, made with a tofu-mayo spread, sprouts, and whole wheat bread, for a simple and tasty snack.

Preparation: 15 minutes

Cooking:

Total: 15 minutes

Serves:

Ingredients

12ozfirm silken tofu,(1 package)
¼cupmayonnaise
2tbspchives,snipped
1celery rib
1tspdijon mustard
¼tspturmeric
kosher salt and freshly ground pepper,to taste
8sliceswhole wheat sandwich bread,or multigrain
¾cupalfalfa sprouts

Instructions

Wrap the drained tofu in paper towels and very gently press out some of the excess water.
In a medium bowl, using a pastry blender or a fork, finely chop the tofu.
Add the mayonnaise, snipped chives, chopped celery, Dijon mustard, and turmeric and mix gently. Season the tofu salad with salt and pepper.
Spoon the tofu salad onto 4 slices of whole-wheat toast, top with the sprouts, close the sandwiches, and serve. Enjoy!