Name: Memphis BBQ Sloppy Joes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1½ lbs Ground Beef; 1 yellow onion; ½ green bell pepper; 1 tsp kosher salt; ½ tsp coarse ground black pepper; 14.5 oz diced tomatoes; 1 cup beef broth; 1 cup Memphis BBQ Sauce; 1 tbsp Worcestershire sauce; 6 brioche buns; 1 cup Sweet Coleslaw

This Memphis BBQ sloppy joes recipe brings together the smoky, tangy flavors of Memphis barbecue with the comforting, hearty nature of sloppy joes. Perfect for a casual dinner or a game-day treat, these messy sandwiches will leave everyone craving more.

Photos of Memphis BBQ Sloppy Joes Recipe

While most of the ingredients in this recipe are pantry staples, you may need to pick up a few items at the supermarket. Memphis BBQ sauce has a unique blend of spices and a smoky flavor that sets it apart from other sauces. Additionally, brioche buns might not be in everyone's bread drawer, but their buttery, slightly sweet flavor is worth seeking out. Lastly, if you don't have sweet coleslaw on hand, you can either buy a pre-made version or make your own using shredded cabbage and a sweet dressing.

Ingredients for Memphis BBQ Sloppy Joes

Ground beef: Provides the hearty base for the sloppy joes.

Yellow onion: Adds a sweet and savory depth of flavor.

Green bell pepper: Brings a mild, slightly sweet flavor and crunch.

Kosher salt: Enhances the overall taste of the dish.

Coarse ground black pepper: Adds a bit of heat and complexity.

Diced tomatoes: Contributes juiciness and a mild acidic note.

Beef broth: Deepens the savory flavors and helps create the sauce.

Memphis BBQ sauce: Provides the distinctive smoky and tangy barbecue flavor.

Worcestershire sauce: Adds umami richness to the mixture.

Brioche buns: The perfect soft and slightly sweet vehicle for the sloppy joes.

Sweet coleslaw: Adds a refreshing crunch and sweetness to balance the savory meat.

One reader, Clint Sauer says:

The Memphis BBQ Sloppy Joes recipe is a hit! The flavors blend perfectly, and the sweet coleslaw adds a delightful crunch. It's easy to make and a crowd-pleaser. Definitely adding this to our regular meal rotation!

Clint Sauer

Techniques Required for Making Memphis BBQ Sloppy Joes

How to dice an onion: Peel the onion and cut it in half. Place the flat side down and make horizontal cuts, then vertical cuts to create small, even pieces. How to chop a bell pepper: Cut off the top and bottom of the pepper, remove the seeds and inner membranes, then slice the pepper into strips and chop into small pieces. How to cook ground beef: Place the ground beef in a skillet over medium heat. Break it apart with a spatula and cook until browned, ensuring to leave some chunks for texture. How to assemble a sloppy joe: Spoon the cooked meat mixture onto the bottom half of a brioche bun, then top with sweet coleslaw and place the other half of the bun on top.

How To Make Memphis BBQ Sloppy Joes

Every bite of this loaded sloppy joes is packed with juicy beef in Memphis barbecue sauce. It’s served in toasted brioche buns with coleslaw.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

1½lbsground beef,(85/15)
1yellow onion,diced
½green bell pepper,chopped
1tspkosher salt
½tspcoarse ground black pepper
14.5ozdiced tomatoes,drained
1cupbeef broth
1cupMemphis BBQ sauce
1tbspWorcestershire sauce
6brioche buns,toasted
1cupsweet coleslaw

Instructions

In a large skillet, add the beef, onions, green bell peppers, salt, and pepper. Cook well for 5 to 6 minutes, breaking it apart but leaving some chunks.
Add in the canned diced tomatoes, beef broth, bbq sauce, and Worcestershire sauce, cooking for about 5 to 6 minutes until the sauce starts to evaporate and the mixture becomes “sloppy.”
Spoon the mixture onto the brioche buns and top with sweet coleslaw.

Nutrition

Calories: 564.61kcal
Fat: 27.96g
Saturated Fat: 9.55g
Trans Fat: 1.35g
Monounsaturated Fat: 11.35g
Polyunsaturated Fat: 3.09g
Carbohydrates: 51.16g
Fiber: 3.78g
Sugar: 25.76g
Protein: 25.97g
Cholesterol: 81.79mg
Sodium: 1025.92mg
Calcium: 153.80mg
Potassium: 788.61mg
Iron: 4.76mg
Vitamin A: 34.33µg
Vitamin C: 23.81mg

Technique Tip for Perfect Memphis BBQ Sloppy Joes

To enhance the flavor of your ground beef, make sure to brown it thoroughly in the skillet before adding the other ingredients. This caramelization process will add depth and richness to your Memphis BBQ Sloppy Joes.

Time-Saving Tips for Making Memphis BBQ Sloppy Joes

Pre-chop vegetables: Dice the yellow onion and green bell pepper in advance and store them in the fridge.

Use pre-made coleslaw: Buy sweet coleslaw from the store to save time on preparation.

Batch cook ground beef: Cook extra ground beef and freeze portions for future meals.

Simmer in a slow cooker: Combine all ingredients in a slow cooker and let it cook on low for 4-6 hours.

Use pre-diced tomatoes: Opt for canned diced tomatoes to skip the chopping step.

Substitute Ingredients For Memphis BBQ Sloppy Joes Recipe

ground beef - Substitute with ground turkey: Ground turkey is a leaner option and provides a similar texture and flavor profile.
yellow onion - Substitute with red onion: Red onion offers a slightly sweeter taste and can add a bit of color to the dish.
green bell pepper - Substitute with red bell pepper: Red bell pepper is sweeter and can add a different flavor dimension to the sloppy joes.
kosher salt - Substitute with sea salt: Sea salt has a similar texture and salinity, making it a good alternative.
coarse ground black pepper - Substitute with white pepper: White pepper provides a milder heat and can be used if you prefer a less pungent flavor.
diced tomatoes - Substitute with crushed tomatoes: Crushed tomatoes offer a smoother texture while still providing the tomato flavor needed for the recipe.
beef broth - Substitute with chicken broth: Chicken broth is a lighter alternative that still adds depth of flavor to the dish.
memphis bbq sauce - Substitute with kansas city bbq sauce: Kansas City BBQ sauce is also sweet and tangy, making it a good alternative if Memphis BBQ sauce is unavailable.
worcestershire sauce - Substitute with soy sauce: Soy sauce provides a similar umami flavor and can be used in equal amounts.
brioche buns - Substitute with potato rolls: Potato rolls are soft and slightly sweet, making them a good alternative to brioche buns.
sweet coleslaw - Substitute with creamy coleslaw: Creamy coleslaw offers a similar texture and can balance the flavors of the sloppy joes just as well.

Best Way to Present Sloppy Joes

Serve smaller portion sizes: Present the sloppy joe mixture in a smaller, more refined portion on a brioche bun, ensuring it looks elegant and not overly messy.
Use high-quality buns: Opt for artisanal brioche buns that are lightly toasted to add a slight crunch and a golden hue, enhancing both texture and visual appeal.
Garnish with fresh herbs: Add a sprig of fresh parsley or microgreens on top of the coleslaw to introduce a pop of color and a hint of freshness.
Plate with precision: Use a ring mold to shape the sloppy joe mixture on the brioche bun, ensuring a neat and uniform presentation.
Add a side element: Serve with a small side of sweet potato fries or a pickle spear arranged artfully on the plate to complement the main dish.
Drizzle sauce artistically: Lightly drizzle some extra Memphis BBQ sauce around the plate in a decorative pattern to enhance the visual appeal and add an extra layer of flavor.
Use a stylish plate: Present the dish on a sleek, modern plate with a contrasting color to make the sloppy joe stand out and look more sophisticated.
Top with crispy elements: Sprinkle some crispy fried onions or toasted sesame seeds on top of the coleslaw for added texture and visual interest.
Highlight the coleslaw: Ensure the sweet coleslaw is vibrant and fresh, with a slight mound on top of the sloppy joe mixture, showcasing its crispness and color.
Create a balanced composition: Arrange all elements on the plate in a balanced manner, ensuring there is a harmonious blend of colors, textures, and flavors that will impress culinary professionals.

Essential Tools for Making Memphis BBQ Sloppy Joes

Large skillet: Used for cooking the ground beef, onions, and green bell peppers together. It provides a wide surface area for even cooking.
Wooden spoon: Ideal for breaking apart the ground beef while cooking and stirring the ingredients together.
Measuring spoons: Necessary for measuring out the kosher salt, black pepper, and Worcestershire sauce accurately.
Measuring cup: Used to measure the beef broth and Memphis BBQ sauce to ensure the right proportions.
Can opener: Essential for opening the can of diced tomatoes.
Cutting board: Provides a safe surface for chopping the yellow onion and green bell pepper.
Chef's knife: Used for finely chopping the yellow onion and green bell pepper.
Spatula: Helpful for transferring the sloppy joe mixture onto the brioche buns.
Serving spoon: Used to spoon the mixture onto the brioche buns.
Mixing bowl: Optional, for mixing the sweet coleslaw if it needs to be prepared separately.
Tongs: Useful for handling the brioche buns, especially if they are toasted.
Plates: For serving the finished Memphis BBQ sloppy joes.

How To Store and Freeze Sloppy Joes

To store leftover memphis bbq sloppy joes, allow the mixture to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days.
When reheating, add a splash of beef broth or water to help loosen the mixture and prevent it from drying out. Heat it in a saucepan over medium heat, stirring occasionally, until heated through.
For longer storage, you can freeze the sloppy joe mixture for up to 3 months. To do this, allow the mixture to cool completely, then transfer it to a freezer-safe container or resealable plastic bag. Remove as much air as possible before sealing to prevent freezer burn.
To thaw frozen sloppy joes, place the container in the refrigerator overnight or for several hours until it has thawed completely. You can also use the defrost setting on your microwave if you're in a hurry.
When reheating frozen sloppy joes, place the thawed mixture in a saucepan and add a small amount of beef broth or water to help loosen it up. Heat over medium heat, stirring occasionally, until the mixture is heated through and bubbling. Adjust the seasoning with extra salt, pepper, or bbq sauce if needed before serving.

How To Reheat Sloppy Joe Leftovers

Stovetop method: place the leftover sloppy joe mixture in a saucepan over medium heat. Stir occasionally until heated through, about 5-7 minutes. If the mixture seems too thick, add a splash of beef broth or water to thin it out. Toast the brioche buns in a skillet with a bit of butter until golden brown.
Microwave method: place the desired portion of sloppy joe mixture in a microwave-safe dish. Cover the dish with a damp paper towel to prevent the mixture from drying out. Microwave on high for 1-2 minutes, stirring halfway through, until heated through. Toast the brioche buns in the microwave for 10-15 seconds, or until soft and warm.
Oven method: preheat the oven to 350°F (175°C). Place the leftover sloppy joe mixture in an oven-safe dish and cover with foil. Bake for 15-20 minutes, or until heated through. Remove the foil for the last 5 minutes of baking to allow the top to brown slightly. Toast the brioche buns in the oven for 3-5 minutes, or until crispy and warm.
Slow cooker method: place the leftover sloppy joe mixture in a slow cooker. Cover and cook on low for 1-2 hours, or until heated through. This method is ideal if you have a large amount of leftovers and want to keep them warm for an extended period. Toast the brioche buns in a skillet with a bit of butter until golden brown.
Regardless of the reheating method, always ensure that the sloppy joe mixture reaches an internal temperature of 165°F (74°C) to ensure food safety. Serve the reheated sloppy joes on the toasted brioche buns and top with fresh sweet coleslaw for added crunch and flavor.

Random Fact About Memphis BBQ Sloppy Joes

A fun fact about this recipe is that the Memphis BBQ sauce adds a unique regional flavor, characterized by its tangy and slightly sweet taste, which differentiates it from other types of BBQ sauces.

Is Making Memphis BBQ Sloppy Joes at Home Economical?

This Memphis BBQ Sloppy Joes recipe is quite cost-effective for a household. Using ground beef, yellow onion, green bell pepper, and pantry staples like kosher salt, black pepper, diced tomatoes, beef broth, bbq sauce, and worcestershire sauce, the ingredients are affordable and easily accessible. The brioche buns and sweet coleslaw add a touch of indulgence without breaking the bank. Overall Verdict: 8/10. Approximate cost for a household of 4 people: $20-$25.

Are Memphis BBQ Sloppy Joes Healthy or Unhealthy?

The Memphis BBQ Sloppy Joes recipe, while undeniably delicious, leans more towards the unhealthy side due to several factors:

High in saturated fat: The recipe uses ground beef, which is typically high in saturated fat, especially if not using lean cuts. Excessive saturated fat intake can contribute to heart disease and other health issues.
Sodium content: The recipe includes salt, BBQ sauce, and Worcestershire sauce, all of which contain significant amounts of sodium. High sodium intake can lead to hypertension and other cardiovascular problems.
Refined carbohydrates: The use of brioche buns adds refined carbohydrates to the dish, which can cause blood sugar spikes and contribute to weight gain if consumed in excess.
Limited vegetables: While the recipe includes onions and bell peppers, the amount is relatively small compared to the meat content, limiting the dish's overall nutritional value.

To make this recipe healthier without compromising on taste, consider the following suggestions:

Opt for lean ground beef (90% or higher) or substitute a portion of the beef with ground turkey or plant-based alternatives like lentils or crumbled tofu
Reduce the sodium content by using low-sodium beef broth, BBQ sauce, and Worcestershire sauce, or by making your own sauces from scratch to control the sodium levels
Swap the brioche buns for whole wheat or multigrain buns to increase fiber intake and reduce refined carbohydrates
Increase the amount of vegetables in the recipe by adding more onions, bell peppers, or other nutrient-dense options like grated carrots or chopped mushrooms
Serve the sloppy joes with a side salad or roasted vegetables to balance out the meal and add more vitamins and minerals

Editor's Thoughts on This Sloppy Joe Recipe

This Memphis BBQ sloppy joes recipe is a delightful twist on a classic. The combination of ground beef, onions, and green bell peppers creates a robust base, while the Memphis BBQ sauce adds a smoky sweetness. The diced tomatoes and beef broth ensure the mixture remains juicy and flavorful. Topping it off with sweet coleslaw on brioche buns provides a perfect balance of textures and flavors. It's a well-rounded, satisfying dish that brings a touch of Southern comfort to your table.

Enhance Your Memphis BBQ Sloppy Joes Recipe with These Unique Side Dishes:

Grilled Corn on the Cob: Imagine the smoky sweetness of grilled corn on the cob paired with your Memphis BBQ Sloppy Joes. The charred kernels, brushed with a hint of butter and sprinkled with paprika, create a delightful contrast to the tangy, savory sloppy joes.

Sweet Potato Fries: Add a touch of sweetness and crunch with sweet potato fries. These crispy, golden delights, lightly dusted with sea salt and cinnamon, offer a perfect balance to the rich, meaty flavors of your main course.

Southern Baked Beans: For a hearty, comforting side, consider southern baked beans. Slow-cooked with molasses, bacon, and a hint of mustard, these beans bring a depth of flavor that complements the BBQ sauce in your sloppy joes.

Fried Green Tomatoes: Bring a touch of Southern charm with fried green tomatoes. These crispy, tangy slices, coated in a cornmeal crust and fried to perfection, add a delightful crunch and a burst of flavor that pairs beautifully with the Memphis BBQ theme.

Watermelon Salad: For a refreshing and vibrant side, try a watermelon salad. Juicy watermelon cubes mixed with feta cheese, mint leaves, and a drizzle of balsamic glaze create a light, sweet, and tangy accompaniment to your sloppy joes.

Alternative Recipes Similar to Memphis BBQ Sloppy Joes

BBQ Pulled Pork Sandwiches: Sink your teeth into these tender pulled pork sandwiches, slow-cooked to perfection and smothered in a tangy BBQ sauce. Serve on a soft brioche bun with a side of sweet coleslaw for a delightful crunch.

Cheeseburger Sliders: Mini ground beef patties topped with melted cheddar cheese, crispy bacon, and a dollop of BBQ sauce. These sliders are perfect for a party or a fun family dinner, served on soft slider buns.

BBQ Chicken Tacos: Juicy shredded chicken mixed with a smoky BBQ sauce, topped with fresh cilantro, diced onions, and a squeeze of lime. These tacos bring a burst of flavor in every bite, wrapped in warm corn tortillas.

BBQ Meatball Subs: Savory meatballs simmered in a rich BBQ sauce, nestled in a toasted sub roll and topped with melted mozzarella cheese. A hearty and satisfying meal that's perfect for any meat lover.

BBQ Chicken Pizza: A crispy pizza crust topped with BBQ sauce, grilled chicken, red onions, and cilantro. This pizza is a delightful twist on a classic, combining the smoky flavors of BBQ with the cheesy goodness of pizza.

Suggested Appetizers and Desserts to Serve with Sloppy Joes

Appetizers:

Stuffed Mushrooms: Imagine a delightful bite-sized treat where mushroom caps are filled with a savory mixture of cream cheese, garlic, and herbs. These little wonders are then baked to perfection, creating a creamy and flavorful appetizer that's sure to impress. The mushrooms provide a meaty texture, while the filling adds a rich and aromatic taste. Perfect for any gathering, these stuffed mushrooms are a crowd-pleaser that will leave your guests wanting more.

Shrimp Cocktail: Elevate your appetizer game with a classic Shrimp Cocktail. Succulent shrimp are poached to perfection and served chilled with a zesty cocktail sauce. The combination of the tender shrimp and the tangy sauce creates a refreshing and elegant starter. Garnish with a slice of lemon and a sprig of parsley for a touch of sophistication. This timeless appetizer is not only visually appealing but also a delightful way to kick off any meal.

Desserts:

Chocolate Lava Cake: Imagine ending your meal with a rich, molten chocolate dessert that oozes with gooey goodness. This decadent treat features a warm, soft cake exterior that gives way to a luscious, melting chocolate center. Pair it with a scoop of vanilla ice cream or a dollop of whipped cream for an indulgent experience that contrasts hot and cold, creamy and rich. The chocolate lava cake is a perfect finale to your Memphis BBQ Sloppy Joes, offering a sweet counterpoint to the savory main course.

Lemon Meringue Pie: For a refreshing and tangy end to your meal, consider a classic lemon meringue dessert. This delightful treat features a buttery, flaky crust filled with a zesty lemon curd and topped with a cloud of toasted meringue. The lemon meringue pie offers a perfect balance of tart and sweet, with the meringue's lightness complementing the rich, citrusy filling. Serve it chilled for a refreshing contrast to the hearty flavors of your main course, making it an ideal choice for a summer gathering.

Why trust this Memphis BBQ Sloppy Joes Recipe:

This Memphis BBQ Sloppy Joes recipe is a must-try for any barbecue lover. The combination of ground beef, onions, and green bell peppers creates a savory base, while the Memphis BBQ sauce adds a smoky sweetness that elevates the dish. Topped with sweet coleslaw on a brioche bun, it offers a perfect balance of flavors and textures. The use of beef broth and Worcestershire sauce ensures a rich, hearty filling. Trust this recipe for a delicious, crowd-pleasing meal.

Share your thoughts on the Memphis BBQ Sloppy Joes Recipe in the Recipe Sharing forum and let us know how it turned out for you!

FAQ:

Can I use a different type of meat instead of ground beef?

Absolutely! You can substitute ground turkey, chicken, or even a plant-based meat alternative if you prefer.

How can I make the sloppy joes less spicy?

If you find the BBQ sauce too spicy, you can opt for a milder version or add a bit of brown sugar to balance out the heat.

Can I prepare the mixture ahead of time?

Yes, you can make the sloppy joe mixture a day in advance. Just store it in the fridge and reheat it when you're ready to serve.

What can I use instead of brioche buns?

You can use any type of bun you like, such as hamburger buns, whole wheat buns, or even a crusty roll.

How do I make the coleslaw?

You can either buy pre-made sweet coleslaw from the store or make your own by mixing shredded cabbage and carrots with a dressing made of mayonnaise, vinegar, sugar, and a pinch of salt.