How To Make Tomato, Cucumber, and Sweet Onion Salad with Cumin Salt
This onion salad with tomatoes and cucumbers is inspired with Middle Eastern flavors, with cumin salt to add some warmth to this fresh dish.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
- 1tbspcumin seeds
- 1½tbspcoarse sea salt
- 2¼lbstomatoes
- 1lbcucumbers
- 1largesweet onion
- ¼cupextra-virgin olive oil
- 3tbspfresh lemon juice
Instructions
-
In a skillet, toast the cumin seeds over moderately high heat until fragrant, 30 seconds; transfer to a mortar and let cool. Add the salt and grind to a coarse powder.
-
In a large bowl, toss the tomatoes, cucumbers, onion, oil, and lemon juice. Sprinkle 2 teaspoons of the cumin salt over the salad and toss. Serve the salad on a platter.
Nutrition
- Calories: 149.01kcal
- Fat: 9.72g
- Saturated Fat: 1.34g
- Monounsaturated Fat: 6.76g
- Polyunsaturated Fat: 1.15g
- Carbohydrates: 15.54g
- Fiber: 3.17g
- Sugar: 9.41g
- Protein: 2.74g
- Sodium: 772.71mg
- Calcium: 53.22mg
- Potassium: 622.30mg
- Iron: 1.58mg
- Vitamin A: 75.86µg
- Vitamin C: 31.76mg
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