Tomato, Cucumber, and Sweet Onion Salad with Cumin Salt Recipe

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Ida Published: July 27, 2021
Tomato, Cucumber, and Sweet Onion Salad with Cumin Salt Recipe

How To Make Tomato, Cucumber, and Sweet Onion Salad with Cumin Salt

This onion salad with tomatoes and cucumbers is inspired with Middle Eastern flavors, with cumin salt to add some warmth to this fresh dish.

Preparation: 15 minutes
Cooking:
Total: 15 minutes

Serves:

Ingredients

  • 1tbspcumin seeds
  • tbspcoarse sea salt
  • lbstomatoes
  • 1lbcucumbers
  • 1largesweet onion
  • ¼cupextra-virgin olive oil
  • 3tbspfresh lemon juice

Instructions

  1. In a skillet, toast the cumin seeds over moderately high heat until fragrant, 30 seconds; transfer to a mortar and let cool. Add the salt and grind to a coarse powder.

  2. In a large bowl, toss the tomatoes, cucumbers, onion, oil, and lemon juice. Sprinkle 2 teaspoons of the cumin salt over the salad and toss. Serve the salad on a platter.

Nutrition

  • Calories: 149.01kcal
  • Fat: 9.72g
  • Saturated Fat: 1.34g
  • Monounsaturated Fat: 6.76g
  • Polyunsaturated Fat: 1.15g
  • Carbohydrates: 15.54g
  • Fiber: 3.17g
  • Sugar: 9.41g
  • Protein: 2.74g
  • Sodium: 772.71mg
  • Calcium: 53.22mg
  • Potassium: 622.30mg
  • Iron: 1.58mg
  • Vitamin A: 75.86µg
  • Vitamin C: 31.76mg
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