Summer Gazpacho Salad Recipe

Jump To Recipe
Avatar Author's default profile picture
Nelli Published: May 14, 2021 Modified: May 31, 2021

How To Make Summer Gazpacho Salad

Beat the heat with this chunky gazpacho salad. It features a colorful combination of cucumbers, tomatoes, and bell peppers in a balsamic vinegar dressing.

Preparation: 30 minutes
Chill Time: 1 hour 30 minutes
Total: 2 hours



  • 1cupred onion,diced
  • 3lbstomatoes
  • 1English cucumber,or hothouse cucumber, seeded and diced, no need to peel
  • 1red bell pepper,seeded and diced
  • 1yellow bell pepper,seeded and diced
  • 1tsptabasco
  • 3tbspbalsamic vinegar,best quality
  • ¼cupextra virgin olive oil,best quality
  • 1tspsalt
  • ¼tspfreshly ground black pepper
  • ¼cupfresh cilantro,chopped, okay to substitute flat leaf parsley


  1. Place the diced onions in a small bowl and cover with cold water. Let soak for 10 minutes, then drain.

  2. Using a serrated knife, cut the tomatoes in half through their “equator.” Holding each tomato half over a large mixing bowl, use a finger to scoop out the seeds and juices (those will make up part of the dressing).

  3. Remove the cores and dice the tomatoes, then add it to the bowl with the tomato juices/seeds along with the drained onions and remaining salad ingredients. Toss well.

  4. Chill the salad the refrigerator for at least 1½ hours and up to 4 hours to allow the flavors to marry. Taste and adjust the seasoning with salt, pepper, balsamic vinegar, and more Tabasco before serving, if necessary.

  5. Spoon the vegetables and dressing into bowls and serve cold with soup spoons.


  • Calories: 120.47kcal
  • Fat: 7.25g
  • Saturated Fat: 1.01g
  • Monounsaturated Fat: 4.98g
  • Polyunsaturated Fat: 0.88g
  • Carbohydrates: 13.31g
  • Fiber: 3.13g
  • Sugar: 7.48g
  • Protein: 2.40g
  • Sodium: 307.28mg
  • Calcium: 33.82mg
  • Potassium: 579.47mg
  • Iron: 0.88mg
  • Vitamin A: 101.19µg
  • Vitamin C: 87.66mg
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Continue Reading Below
Continue Reading Below

Related Recipes


Gazpacho Granita

In this gazpacho granita recipe, the granita mixture is made…
Total 2 hrs 50 mins

Ultimate Gazpacho

Bursting with summer flavors, gazpacho is a delicious chilled soup…
Total 25 mins
watermelon gazpacho recipe

Watermelon Gazpacho

This watermelon gazpacho is a perfect balance of savory and…
Total 4 hrs 15 mins
gazpacho soup recipe

Gazpacho Soup

This gazpacho soup is a Spanish specialty that brims with…
Total 10 mins
Continue Reading Below

Leave a comment

Replying to