Shredded Raw Brussels Sprout Salad with Bacon and Avocado Recipe

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Phyllis Lewis Modified: March 21, 2022
Shredded Raw Brussels Sprout Salad with Bacon and Avocado Recipe

How To Make Shredded Raw Brussels Sprout Salad with Bacon and Avocado

An easy, low-carb dish, this Brussels sprout salad is tossed with crispy bacon and avocado in a mustard vinaigrette. Ready in 15 minutes!

Preparation: 8 minutes
Cooking: 7 minutes
Total: 15 minutes

Serves:

Ingredients

  • 3slicescenter-cut bacon,diced
  • 3cupsbrussels sprouts,shredded
  • 4ozavocado,(1 small), diced

For the Vinaigrette:

  • 1tspDijon mustard
  • 4tspolive oil
  • 2tbspred wine vinegar,plus 1 tsp
  • 2tbspred onion,chopped
  • ½tspkosher salt

Instructions

  1. Cook for about 7 minutes bacon in a large heavy nonstick skillet until crispy. Transfer to a paper towel to drain and set aside.

  2. In a small bowl, whisk the vinaigrette ingredients. Place Brussels in a bowl and toss, pour dressing over the salad.

  3. Top with avocado and bacon and serve right away.

Nutrition

  • Calories: 416.76kcal
  • Fat: 35.07g
  • Saturated Fat: 8.32g
  • Trans Fat: 0.06g
  • Monounsaturated Fat: 19.79g
  • Polyunsaturated Fat: 5.01g
  • Carbohydrates: 18.33g
  • Fiber: 9.08g
  • Sugar: 4.16g
  • Protein: 11.29g
  • Cholesterol: 28.71mg
  • Sodium: 624.62mg
  • Calcium: 69.45mg
  • Potassium: 898.96mg
  • Iron: 2.52mg
  • Vitamin A: 59.04µg
  • Vitamin C: 118.69mg
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