Shredded Raw Brussels Sprout Salad with Bacon and Avocado Recipe

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Phyllis Lewis Modified: March 21, 2022
Shredded Raw Brussels Sprout Salad with Bacon and Avocado Recipe
Shredded Raw Brussels Sprout Salad with Bacon and Avocado Recipe

How To Make Shredded Raw Brussels Sprout Salad with Bacon and Avocado

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An easy, low-carb dish, this Brussels sprout salad is tossed with crispy bacon and avocado in a mustard vinaigrette. Ready in 15 minutes!

Preparation: 8 minutes
Cooking: 7 minutes
Total: 15 minutes

Serves:

Ingredients

  • 3slicescenter-cut bacon,diced
  • 3cupsbrussels sprouts,shredded
  • 4ozavocado,(1 small), diced

For the Vinaigrette:

  • 1tspDijon mustard
  • 4tspolive oil
  • 2tbspred wine vinegar,plus 1 tsp
  • 2tbspred onion,chopped
  • ½tspkosher salt

Instructions

  1. Cook for about 7 minutes bacon in a large heavy nonstick skillet until crispy. Transfer to a paper towel to drain and set aside.

  2. In a small bowl, whisk the vinaigrette ingredients. Place Brussels in a bowl and toss, pour dressing over the salad.

  3. Top with avocado and bacon and serve right away.

Nutrition

  • Calories: 416.76kcal
  • Fat: 35.07g
  • Saturated Fat: 8.32g
  • Trans Fat: 0.06g
  • Monounsaturated Fat: 19.79g
  • Polyunsaturated Fat: 5.01g
  • Carbohydrates: 18.33g
  • Fiber: 9.08g
  • Sugar: 4.16g
  • Protein: 11.29g
  • Cholesterol: 28.71mg
  • Sodium: 624.62mg
  • Calcium: 69.45mg
  • Potassium: 898.96mg
  • Iron: 2.52mg
  • Vitamin A: 59.04µg
  • Vitamin C: 118.69mg
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