How To Make Shaved Raw Asparagus Salad with Parmesan Dressing
There’s no need for cooking with this shaved raw asparagus salad. To balance the earthiness of this dish, parmesan and lemon juice are used as a dressing.
Preparation: 25 minutes
Cooking:
Total: 25 minutes
Serves:
Ingredients
- 2lbslarge asparagus
- 1cupparmigiano reggiano cheese,coarsely grated
- 3tbspfresh lemon juice
- 2tbspwarm water
- ¼cupextra virgin olive oil
- kosher salt
- freshly ground pepper
Instructions
-
Using a vegetable peeler, shave the asparagus into long, thin strips, and transfer to a large bowl.
-
In a small bowl, mix the Parmigiano-Reggiano with the lemon juice, water, and olive oil. Add to the asparagus and toss to coat. Season the salad with salt and pepper and serve at once.
Nutrition
- Calories: 210.12kcal
- Fat: 15.62g
- Saturated Fat: 5.38g
- Monounsaturated Fat: 8.43g
- Polyunsaturated Fat: 1.17g
- Carbohydrates: 7.57g
- Fiber: 3.35g
- Sugar: 3.24g
- Protein: 12.28g
- Cholesterol: 16.85mg
- Sodium: 460.74mg
- Calcium: 333.13mg
- Potassium: 344.06mg
- Iron: 3.55mg
- Vitamin A: 108.92µg
- Vitamin C: 11.42mg
Want to share your experience making this Shaved Raw Asparagus Salad with Parmesan Dressing or discuss variations? Join the conversation in the Recipe Sharing forum section.
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments