Name: Sesame Crusted Tuna Steak on Arugula Recipe
Prep time: 15 min
Cook time: 3 min
Yield: 1
Ingredients: 20 oz sushi grade tuna; 1 tsp toasted sesame oil; ¼ cup black and white sesame seeds; Pinch kosher salt; fresh black pepper; 5 cups baby arugula; 1 tbsp ginger; 1 tbsp scallion; 1 tbsp garlic; ½ cup balsamic vinegar; ¼ cup red wine vinegar; ¼ cup soy sauce; 1½ tbsp honey; 2 tsp sesame oil; 1 tsp dijon mustard

Sesame Crusted Tuna Steak on Arugula Recipe

How To Make Sesame Crusted Tuna Steak on Arugula Recipe

Top your arugula salad with this yummy crusted tuna steak! A pan-seared dish that has a sesame crust and drizzled with soy vinaigrette before serving.

Preparation: 15 minutes

Cooking: 3 minutes

Total: 18 minutes

Serves:

Ingredients

20ozsushi grade tuna
1tsptoasted sesame oil
¼cupblack and white sesame seeds
pinch kosher salt
fresh black pepper,to taste
5cupsbaby arugula
1tbspginger,minced
1tbspscallion,minced
1tbspgarlic,minced
½cupbalsamic vinegar
¼cupred wine vinegar
¼cupsoy sauce,or gluten-free tamari
1½tbsphoney
2tspsesame oil,toasted
1tspdijon mustard

Instructions

Rub the tuna steaks with 1 teaspoon of oil, and sprinkle with salt and pepper.
Place the sesame seeds on a medium plate. Dip entire surface of the steak into sesame seeds, pressing to adhere.
Heat a skillet on high heat. When very hot, place the tuna steaks on the hot skillet and cook for 1 to 2 minutes on each side, depending on the thickness. Set aside on a plate.
Meanwhile, prepare salad and soy vinaigrette.
Slice tuna steaks into 16 slices and place on top of arugula.
Drizzle vinaigrette over the top.