Seafood And Cabbage Salad Recipe

Seafood And Cabbage Salad Recipe

How To Make Seafood And Cabbage Salad

This recipe for cabbage salad has added flavors from the addition of imitation crabmeat, bell peppers, broccoli, and a medley of herbs and spices.

Preparation: 20 minutes
Cooking:
Total: 20 minutes

Serves:

Ingredients

  • cupscabbage,shredded
  • 1cupred cabbage,shredded
  • 1head fresh broccoli,cut into florets
  • 1bell pepper,green, sliced
  • 1bell pepper,red, sliced
  • 1lbimitation crabmeat,coarsely chopped
  • ¾cuplight mayonnaise
  • ¼cuplemon juice
  • 2tbspwhite sugar
  • 3tbspwhite wine vinegar
  • 1clove crushed garlic
  • tspWorcestershire sauce
  • ½tspsalt
  • ½tspground black pepper
  • ½tsphot pepper sauce

Instructions

  1. In a small bowl, whisk together mayonnaise, lemon juice, sugar, white wine vinegar, garlic, Worcestershire sauce, salt and pepper, and chile sauce.

  2. In a large bowl, combine cabbage, broccoli, bell peppers, and crab. Toss mixture with dressing. Cover, and refrigerate until ready to serve.

Nutrition

  • Calories: 181.21kcal
  • Fat: 8.07g
  • Saturated Fat: 1.17g
  • Trans Fat: 0.01g
  • Monounsaturated Fat: 1.76g
  • Polyunsaturated Fat: 4.44g
  • Carbohydrates: 14.81g
  • Fiber: 3.60g
  • Sugar: 8.20g
  • Protein: 13.35g
  • Cholesterol: 55.00mg
  • Sodium: 561.06mg
  • Calcium: 108.86mg
  • Potassium: 559.07mg
  • Iron: 1.27mg
  • Vitamin A: 78.57µg
  • Vitamin C: 127.60mg
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