Savory Taco Salad Recipe

Savory Taco Salad Recipe

How To Make Taco Salad

The crunch from the tortilla chips adds a nice texture to this taco salad. Mix in fresh tomatoes, lettuce, avocadoes, and cheese for a flavorful dish.

Preparation: 15 minutes
Cooking: 15 minutes
Total: 30 minutes

Serves:

Ingredients

For Beef:

  • 1lblean beefground
  • 1pkgtaco seasoningor homemade
  • 1cupblack beansdrained and rinsed

For Salad:

  • 6cupsromaine lettuce
  • 1cuptomatoeschopped
  • 1cupcheddar cheeseshredded
  • 1pcavocadodiced
  • 1cuptortilla chips
  • ½cupsalsa
  • ½cupsour cream
  • 2ozolives
  • 2ozbell peppers
  • 2ozjalapenos
  • 2ozonion

Instructions

  1. Brown beef over medium heat until no pink remains and drain the fat.

  2. Add taco seasoning and ½ cup water. Simmer 5 minutes or until thickened. Stir in beans.

  3. Place lettuce in a large bowl. Top with meat, tomatoes, cheese, avocado, and toppings.

  4. Top each serving with tortilla chips, salsa, and sour cream.

Nutrition

  • Calories: 356.19kcal
  • Fat: 17.40g
  • Saturated Fat: 6.83g
  • Trans Fat: 0.32g
  • Monounsaturated Fat: 7.06g
  • Polyunsaturated Fat: 1.99g
  • Carbohydrates: 28.40g
  • Fiber: 7.81g
  • Sugar: 3.68g
  • Protein: 24.09g
  • Cholesterol: 61.73mg
  • Sodium: 356.50mg
  • Calcium: 208.83mg
  • Potassium: 958.02mg
  • Iron: 3.70mg
  • Vitamin A: 254.70µg
  • Vitamin C: 25.02mg
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