How To Make Quinoa Chickpea and Avocado Salad
This low-calorie avocado salad made with quinoa chickpea, and drizzled with zesty lime juice is an excellent choice to aid you in your healthy lifestyle.
Preparation: 10 minutes
Cooking:
Total: 10 minutes
Serves:
Ingredients
- 1cupgrape tomatoes,quartered
- 15ozgarbanzo beans,rinsed and drained
- 1cupquinoa,cooked
- 2tbspred onion,minced
- 2tbspcilantro,minced
- 1½limes,juiced
- Kosher salt and fresh pepper,to taste
- 1cupcucumber,diced
- 4ozavocado,diced, 1 medium hass
Instructions
-
Combine all the ingredients except for avocado and cucumber, season with salt and pepper to taste.
-
Keep refrigerated until ready to serve.
-
Just before serving, add cucumber and avocado.
Nutrition
- Calories: 627.13kcal
- Fat: 13.36g
- Saturated Fat: 1.58g
- Monounsaturated Fat: 4.96g
- Polyunsaturated Fat: 4.89g
- Carbohydrates: 102.92g
- Fiber: 19.51g
- Sugar: 13.79g
- Protein: 29.21g
- Sodium: 647.34mg
- Calcium: 106.35mg
- Potassium: 1328.71mg
- Iron: 7.13mg
- Vitamin A: 27.69µg
- Vitamin C: 21.63mg
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