Pasta Salad with Fruits Recipe

This is a fun summer pasta salad when fresh fruit is in season and there are always picnics to go to!

NG71 |

How To Make Pasta Salad with Fruits

An assortment of fruits makes this sweet pasta salad quite a refreshing dish for the summer.

Prep: 25 mins
Cook: 25 mins
Total: 50 mins


  • 1 ½ cup spiral pasta, uncooked, plain, not tri-colored
  • 8 oz pineapple chunks
  • 8 oz peach yogurt
  • 2 tbsp sour cream
  • 1 ½ cup cantaloupe, cubed
  • 1 cup seedless grapes, halved
  • 1 ½ cup fresh strawberries, sliced


  1. Cook pasta according to package directions; rinse in cold water and drain.
  2. Cool completely.
  3. Drain pineapple, reserving 2 tablespoons of juice; set aside.
  4. In a small bowl, combine the yogurt, sour cream, and reserved pineapple juice until smooth; cover and refrigerate.
  5. In a large bowl, combine pasta, pineapple, cantaloupe and grapes.
  6. Just before serving, stir in strawberries and pour yogurt mixture over top of salad.

Recipe Notes

Tip: To cut down on calories and fat, you can opt to use non-fat yogurt and sour cream.

You can add your favorite fruits to this salad and make it even more colorful and tasty.



  • Sugar: 7g
  • :
  • Calcium: 13mg
  • Calories: 71kcal
  • Carbohydrates: 15g
  • Cholesterol: 1mg
  • Fat: 1g
  • Fiber: 1g
  • Iron: 1mg
  • Potassium: 149mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 6mg
  • Vitamin A: 710IU
  • Vitamin C: 20mg
Nutrition Disclaimer
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