Fruity Pasta Salad With Lemon Poppy Seed Dressing Recipe

Fruity Pasta Salad With Lemon Poppy Seed Dressing Recipe

This could be a great side dish for a big family gathering or a desert, just add pears, strawberries, pasta and much more.


The addition of the poppy seeds to this salad provides a hint of nuttiness and added texture.

Prep: 25 mins
Cook: 10 mins
Total: 40 mins
Serves:

Ingredients

  • ¼ cup seashell pasta
  • 2 cups lettuce, dried and torn
  • 1 pear, cored and chopped
  • 1 cup strawberries, sliced
  • cup celery, chopped
  • cup low-fat lemon yogurt
  • 1 Tbsp. orange juice
  • ½ tsp. poppy seeds

Instructions

  1. Cook pasta in boiling water until al dente.
  2. Drain, and rinse in cold water until cool.
  3. In a salad bowl, combine macaroni, lettuce, pears, strawberries, and celery.
  4. Set aside in a small bowl, stir together yogurt, orange juice, and poppy seeds.
  5. Add to the macaroni mixture, and gently toss until well coated.

Nutrition

  • Sugar: 5g
  • :
  • Calcium: 19mg
  • Calories: 71kcal
  • Carbohydrates: 15g
  • Fat: 1g
  • Fiber: 2g
  • Iron: 1mg
  • Potassium: 129mg
  • Protein: 2g
  • Saturated Fat: 1g
  • Sodium: 8mg
  • Vitamin A: 146IU
  • Vitamin C: 17mg
Nutrition Disclaimer
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