How To Make Easy Orzo Pasta Salad
A lemony dressing flavors this Mediterranean-flavored orzo pasta salad recipe that’s filled with garbanzo beans, tomatoes, and diced onions. It’s superb!
Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes
Serves:
Ingredients
Orzo Pasta Salad:
- 1½cupsorzo
- 15ozgarbanzo beanschickpeas, drained and rinsed
- ⅓cupred onionfinely chopped
- 2cupsfresh spinachchopped
- 1½cupstomatoesdiced
- ½cupfeta cheesecrumbled
Dressing
- 3tbspred wine vinegar
- 1tbspFresh Lemon Juice
- ½tspdijon mustard
- 1tspsugar
- ⅛tspgarlic powder
- ⅓cupolive oil
Instructions
-
Cook orzo for 10 minutes until tender. Cool.
-
Combine all dressing ingredients in a small bowl and whisk.
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Combine orzo with remaining salad ingredients.
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Toss with dressing and season with salt and pepper.
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Refrigerate at least 1 hour before serving
Nutrition
- Calories: 391.56kcal
- Fat: 14.61g
- Saturated Fat: 3.04g
- Trans Fat: 0.00g
- Monounsaturated Fat: 7.78g
- Polyunsaturated Fat: 2.60g
- Carbohydrates: 51.25g
- Fiber: 7.75g
- Sugar: 8.22g
- Protein: 15.34g
- Cholesterol: 8.34mg
- Sodium: 111.63mg
- Calcium: 93.18mg
- Potassium: 554.46mg
- Iron: 2.99mg
- Vitamin A: 60.24µg
- Vitamin C: 9.32mg
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