How To Make Delicious Detox Salad
This colorful detox salad made with fresh veggies and drizzled with savory Japanese carrot-ginger dressing will help you kickstart healthy eating.
Preparation: 15 minutes
Cooking:
Total: 15 minutes
Serves:
Ingredients
For Detox Salad:
- 3cupskale leavesfinely-chopped
- 2cupsbroccoli floretsfinely-chopped
- 2cupsred cabbagefinely-chopped
- 1cupcarrotsshredded
- 1cupfresh cilantro leavesroughly-chopped
- ½cupslivered almondstoasted
- ⅓cupgreen onionsthinly-sliced
- 1pcavocadopeeled, pitted and diced
For Carrot-Ginger Dressing:
- 1largecarrotpeeled and roughly-chopped
- ¼cuprice wine vinegar
- 2tbspavocado oil
- 1tbspfresh gingerfinely-chopped
- 1tbsphoney
- 1tbspwhite miso
- ½tsptoasted sesame oil
- Kosher saltto taste
- black pepperto taste
Instructions
Detox Salad:
-
Add all ingredients together in a large bowl, and toss to combine. Serve immediately.
Carrot-Ginger Dressing:
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Add all ingredients to a blender or food processor, and pulse until completely smooth.
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Season to taste with salt and pepper, and/or add extra honey for a sweeter dressing.
-
Serve immediately or refrigerate in a sealed container for up to 1 week.
Nutrition
- Calories: 308.68kcal
- Fat: 22.42g
- Saturated Fat: 2.59g
- Trans Fat: 0.00g
- Monounsaturated Fat: 14.45g
- Polyunsaturated Fat: 4.10g
- Carbohydrates: 24.99g
- Fiber: 8.57g
- Sugar: 10.03g
- Protein: 7.37g
- Sodium: 583.16mg
- Calcium: 129.51mg
- Potassium: 852.36mg
- Iron: 2.18mg
- Vitamin A: 564.68µg
- Vitamin C: 83.49mg
Share your thoughts and experiences with the Delicious Detox Salad Recipe in the Healthy Eating forum section. Let's discuss how this nutritious dish can be part of a balanced lifestyle!
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