Name: Avocado Crab Boats Recipe
Prep time: 10 min
Cook time: 0
Total time: 10 min
Yield: 2
Cuisine: Mexican
Ingredients: 1 about 5 oz avocado medium Hass avocado; 4 oz lump crab meat; 2 tbsp chopped red onion; 1½ tbsp fresh from 1 lime lime juice; 1 tbsp fresh chopped cilantro; 2 diced grape tomatoes; ½ tsp olive oil; ¼ tsp salt and fresh black pepper; 2 optional leaves butter lettuce

How To Make Avocado Crab Boats

These avocado crab boats are loaded with crabmeat, onions, and tomatoes, then drizzled with lime and cilantro for a tangy and fresh flavor!

Preparation: 10 minutes

Cooking:

Total: 10 minutes

Serves:

Ingredients

1medium hass avocado,about 5 oz avocado
4ozlump crab meat
2tbspred onion,chopped
1½tbsplime juice,fresh from 1 lime
1tbspcilantro,fresh chopped
2grape tomatoes,diced
½tspolive oil
¼tspsalt and fresh black pepper
2leaves butter lettuce,optional

Instructions

In a medium bowl, combine onion, lime juice, cilantro, tomato, olive oil, 1/8 tsp salt and fresh pepper, to taste.
Add crab meat and gently toss.
Cut the avocado open, remove pit and peel the skin or spoon the avocado out.
Season with remaining 1/2 teaspoon salt and fill the avocado halves equally with crab salad.
This makes 2 servings, place on two plates with lettuce if you wish and serve.

Nutrition

Calories: 229.07kcal
Fat: 16.35g
Saturated Fat: 2.42g
Trans Fat: 0.01g
Monounsaturated Fat: 10.75g
Polyunsaturated Fat: 2.12g
Carbohydrates: 11.42g
Fiber: 7.29g
Sugar: 1.73g
Protein: 12.55g
Cholesterol: 55.00mg
Sodium: 466.81mg
Calcium: 72.86mg
Potassium: 717.30mg
Iron: 1.02mg
Vitamin A: 24.22µg
Vitamin C: 18.50mg

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