How To Make Chinese Pasta Salad
Pasta salad gets an Asian twist in this Chinese-inspired recipe with lettuce, chicken, almonds and green onion in a rice vinegar and soy sauce dressing.
Preparation: 5 minutes
Cooking: 1 minute
Total: 6 minutes
Serves:
Ingredients
For Salad:
- 15wonton skins,sliced into ¼-inch strips
- ¼cupcanola oil,for frying
- 4cupsromaine lettuce,chopped
- 1chicken breast,shredded
- 2green onions,chopped, optional
- ¼cupalmonds,sliced, toasted lightly
- 1tbspsesame seeds
- 2cupspasta noodles,cooked and cooled
For Dressing:
- 1½tbspvegetable oil
- 6tbspseasoned rice vinegar
- 1tspsesame oil
- 1½tspsugar
- 2tsplight soy sauce
- 2tbspsesame seeds
- ½tspground pepper
- ⅛tspsalt
Instructions
-
Heat canola oil in a skillet over medium heat. When oil starts to shimmer, fry wonton skins in small batches for about 30 seconds or until they are lightly browned. Place on a paper towel to drain.
-
Combine lettuce, chicken breast, almonds, pasta and green onions in a large bowl.
-
Add dressing ingredients to a small bowl and whisk together. Pour over salad right before serving and top with wonton strips and sesame seeds. Serve immediately.
Nutrition
- Calories: 525.05kcal
- Fat: 23.10g
- Saturated Fat: 2.69g
- Trans Fat: 0.10g
- Monounsaturated Fat: 12.72g
- Polyunsaturated Fat: 6.47g
- Carbohydrates: 60.51g
- Fiber: 3.99g
- Sugar: 2.12g
- Protein: 18.38g
- Cholesterol: 36.40mg
- Sodium: 537.17mg
- Calcium: 121.64mg
- Potassium: 335.62mg
- Iron: 4.74mg
- Vitamin A: 151.49µg
- Vitamin C: 2.19mg
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