Name: Chickpea and Black Bean Salad Recipe
Prep time: 0
Cook time: 0
Total time: 0
Yield: 4
Cuisine: American
Ingredients: 2 cans drained and rinsed black beans; 2 cans drained and rinsed chickpeas; ½ chopped red onion; 20 halved cherry tomatoes; ½ cup chopped Fresh Parsley; ½ cup chopped fresh mint; ¼ cup olive oil; ¼ cup apple cider vinegar; ¼ cup lemon juice; to taste salt; to taste pepper; crumbled, to taste feta cheese

How To Make Chickpea and Black Bean Salad

Save a lot of time with this chickpea and black bean salad, a hearty side dish made with lots of fresh veggies tossed in a homemade vinaigrette.

Preparation:

Cooking:

Total:

Serves:

Ingredients

2cansblack beans,drained and rinsed
2canschickpeas,drained and rinsed
½red onion,chopped
20cherry tomatoes,halved
½cupfresh parsley,chopped
½cupfresh mint,chopped
¼cupolive oil
¼cupapple cider vinegar
¼cuplemon juice
salt,to taste
pepper,to taste
feta cheese,crumbled, to taste

Instructions

In a large bowl, combine the chickpeas, black beans, red onion, cherry tomatoes, fresh parsley, and fresh mint.
In a small bowl, mix together olive oil, vinegar, lemon juice, salt, and pepper.
Pour over the salad and toss to coat. Top with crumbled feta cheese. Enjoy!

Nutrition

Calories: 653.46kcal
Fat: 20.43g
Saturated Fat: 2.57g
Monounsaturated Fat: 11.01g
Polyunsaturated Fat: 3.89g
Carbohydrates: 92.44g
Fiber: 31.47g
Sugar: 12.19g
Protein: 29.92g
Sodium: 1366.44mg
Calcium: 227.02mg
Potassium: 1290.04mg
Iron: 8.80mg
Vitamin A: 88.82µg
Vitamin C: 34.98mg

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