Chickpea and Black Bean Salad Recipe

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Darlene Curtis Modified: March 22, 2022
Chickpea and Black Bean Salad Recipe

How To Make Chickpea and Black Bean Salad

Save a lot of time with this chickpea and black bean salad, a hearty side dish made with lots of fresh veggies tossed in a homemade vinaigrette.

Preparation:
Cooking:
Total:

Serves:

Ingredients

  • 2cansblack beans,drained and rinsed
  • 2canschickpeas,drained and rinsed
  • ½red onion,chopped
  • 20cherry tomatoes,halved
  • ½cupfresh parsley,chopped
  • ½cupfresh mint,chopped
  • ¼cupolive oil
  • ¼cupapple cider vinegar
  • ¼cuplemon juice
  • salt,to taste
  • pepper,to taste
  • feta cheese,crumbled, to taste

Instructions

  1. In a large bowl, combine the chickpeas, black beans, red onion, cherry tomatoes, fresh parsley, and fresh mint.

  2. In a small bowl, mix together olive oil, vinegar, lemon juice, salt, and pepper.

  3. Pour over the salad and toss to coat. Top with crumbled feta cheese. Enjoy!

Nutrition

  • Calories: 653.46kcal
  • Fat: 20.43g
  • Saturated Fat: 2.57g
  • Monounsaturated Fat: 11.01g
  • Polyunsaturated Fat: 3.89g
  • Carbohydrates: 92.44g
  • Fiber: 31.47g
  • Sugar: 12.19g
  • Protein: 29.92g
  • Sodium: 1366.44mg
  • Calcium: 227.02mg
  • Potassium: 1290.04mg
  • Iron: 8.80mg
  • Vitamin A: 88.82µg
  • Vitamin C: 34.98mg
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