How To Make Chicken Salad Tostada
Try this chicken salad tostada recipe. A salad wrap that you can carry. Juicy chicken strips, fresh lettuce , mixed with a creamy ranch dressing and wrapped in a tostada.
Ingredients
- 1 pack shredded lettuce, or 8 oz
- 1 medium tomato, cut into wedges
- 1⁄2 cup ranch salad dressing, reduced-fat
- 1⁄4 cup ripe olives, sliced
- 2 tbsp taco sauce
- 4 tostada shells
- 2 packs ready-to-use Southwestern chicken strips, or 6 oz
- 1⁄2 cup Mexican cheese blend, shredded
Instructions
- In a large bowl, combine the lettuce, tomato, olives ranch dressing, and taco sauce. Mix until everything is incorporated and coated well. Arrange lettuce mixture over tostada shells. Top with chicken and cheese.
- Then take a tostada, add lettuce, chicken, and cheese. Top off with lettuce and ranch mixture. Serve.
Nutrition
- Sugar: 42g
- :
- Calcium: 2680mg
- Calories: 5073kcal
- Carbohydrates: 79g
- Cholesterol: 507mg
- Fat: 492g
- Fiber: 17g
- Iron: 7mg
- Monounsaturated Fat: 147g
- Polyunsaturated Fat: 196g
- Potassium: 1079mg
- Protein: 95g
- Saturated Fat: 118g
- Sodium: 16111mg
- Trans Fat: 1g
- Vitamin A: 4790IU
- Vitamin C: 5mg
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