How To Make Blackened Shrimp and Avocado Salad
If you want to eat a tasty and healthy meal in one dish, this salad recipe will be your favorite. It is low fat and low carbs but full of flavorful taste.
In a shallow bowl, combine shrimp with all of the spice ingredients, and rub into the shrimp until evenly coated.
Heat a large pan or skillet on medium heat and add the olive oil.
Saute the shrimp or prawns and the asparagus while turning occasionally until the shrimp or prawns and asparagus have started to change color and are just cooked for about 5 minutes.
Combine the lettuce leaves, avocado, onion slices, and basil leaves in a salad bowl.
Add the shrimp or prawns and avocado over the top. Drizzle with the dressing.
Combine the yogurt in a bowl with the lemon pepper, lemon juice, water, and salt. Mix well to combine.
- Calories: 649.40kcal
- Fat: 35.64g
- Saturated Fat: 12.78g
- Trans Fat: 0.04g
- Monounsaturated Fat: 12.04g
- Polyunsaturated Fat: 3.23g
- Carbohydrates: 28.53g
- Fiber: 10.32g
- Sugar: 11.96g
- Protein: 59.89g
- Cholesterol: 353.30mg
- Sodium: 1846.85mg
- Calcium: 417.41mg
- Potassium: 1193.43mg
- Iron: 4.32mg
- Vitamin A: 409.15µg
- Vitamin C: 17.98mg
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