How To Make Roasted Honey Garlic Butter Chicken
You can feed your family a complete meal with this roasted garlic butter chicken, served with healthy butternut squash and brussels sprouts.
Serves:
Ingredients
- 2tbspbutter
- 1tbspItalian seasoning
- 4chicken thighs,bone in and skin on
- 1lbbrussels sprouts
- 2cupsbutternut squash,cut into 1-inch cubes
- ā cuphoney
- ā cupbutter
- 2tbspmustard
- 3clovesgarlic,minced
- ¼tspsalt
- ¼cupdried cranberries
- ¼cupwhole pecans
Instructions
-
Preheat oven to 400 degrees F.
-
In a medium-sized skillet over medium-high heat, melt the butter. Add the chicken skin side down and sear for 2 to 3 minutes until brown. Add the chicken to the skillet.
-
In a large bowl, add brussels sprouts and butternut squash.
-
In a small bowl, whisk the honey, butter, mustard, garlic, and salt. Pour half over the vegetables and toss to coat. Add the vegetables to the skillet. Pour the rest over the chicken.
-
Roast in the oven for 30 minutes or until chicken is cooked throughout and no longer pink.
-
Add the dried cranberries and pecans and toss with the vegetable mixture. Enjoy!
Nutrition
- Calories:Ā 570.12kcal
- Fat:Ā 38.97g
- Saturated Fat:Ā 15.07g
- Trans Fat:Ā 0.68g
- Monounsaturated Fat:Ā 14.40g
- Polyunsaturated Fat:Ā 6.10g
- Carbohydrates:Ā 33.89g
- Fiber:Ā 4.93g
- Sugar:Ā 21.68g
- Protein:Ā 25.19g
- Cholesterol:Ā 163.38mg
- Sodium:Ā 282.47mg
- Calcium:Ā 86.39mg
- Potassium:Ā 771.30mg
- Iron:Ā 3.14mg
- Vitamin A: 426.46µg
- Vitamin C:Ā 74.92mg
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