How To Make Roasted Delicata Squash
This bright roasted delicata squash takes only 30 minutes to make! Enjoy tender bites of turmeric-seasoned squash for a healthier side dish.
Serves:
Ingredients
- cooking spray
- 1½tbspolive oil
- 28ozdelicata squash,(2 pieces), washed, dried
- ¾tspkosher salt
- ½tspground turmeric
- ½tspgarlic powder
- fresh black pepper,to taste
- fresh cilantro,chopped, for garnish
Instructions
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Preheat the oven to 425 degrees F. Lightly spray two large nonstick baking sheets with oil.
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Slice the squash in half lengthwise and scoop out the seeds with a spoon. Slice the seeded halves into ¼-inch thick slices or half circles, and place them in a large bowl.
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Drizzle the squash with olive oil, salt, turmeric, garlic powder, and black pepper. Toss well to coat.
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Lay the squash flat on the prepared baking sheets.
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Bake in the center of the oven for about 10 to 14 minutes on each side, until golden brown on each side.
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Remove from the oven, top with fresh cilantro, serve, and enjoy!
Nutrition
- Calories: 150.70kcal
- Fat: 7.50g
- Saturated Fat: 0.90g
- Trans Fat: 0.00g
- Monounsaturated Fat: 5.11g
- Polyunsaturated Fat: 1.24g
- Carbohydrates: 22.26g
- Fiber: 3.31g
- Sugar: 0.04g
- Protein: 1.80g
- Sodium: 361.86mg
- Calcium: 70.79mg
- Potassium: 720.03mg
- Iron: 1.74mg
- Vitamin A: 42.80µg
- Vitamin C: 22.39mg
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