How To Make Oven Roasted Lemon Parmesan Broccoli
In less than 30 minutes, you can make this tasty parmesan broccoli dish made with broccoli mixed in a zesty lemon mix, roasted, then topped with parmesan!
Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes
Serves:
Ingredients
- 1lbbroccoli florets,washed, well drained
- 3tbspolive oil
- ½tsplemon zest,optional
- 1clovefresh garlic,minced
- salt and pepper,to taste
- 1ozfresh Parmesan cheese,grated
Instructions
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Preheat the oven to 450 degrees F.
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Zest lemon. Toss the broccoli with olive oil, garlic, lemon zest, salt, and pepper, ensuring all pieces are well coated.
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Line a pan with foil and spray with cooking spray. Spread the broccoli evenly over the pan, and roast for about 10 minutes or just until tender-crisp.
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Remove from the oven, place in a bowl, and immediately toss with parmesan cheese.
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Serve hot.
Recipe Notes
If you’d prefer a browned or crisp Parmesan cheese, it can be added prior to cooking.
Nutrition
- Calories: 151.27kcal
- Fat: 12.37g
- Saturated Fat: 2.63g
- Monounsaturated Fat: 7.95g
- Polyunsaturated Fat: 1.30g
- Carbohydrates: 6.71g
- Fiber: 0.14g
- Sugar: 0.08g
- Protein: 6.01g
- Cholesterol: 4.82mg
- Sodium: 306.98mg
- Calcium: 142.00mg
- Potassium: 383.86mg
- Iron: 1.17mg
- Vitamin A: 184.88µg
- Vitamin C: 106.24mg
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