Name: Oven Roasted Brussels Sprouts Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 lb brussels sprouts; ½ tsp kosher salt; ¼ tsp coarse ground black pepper; 2 tbsp or vegetable oil olive oil; 1 tbsp garnish, optional lemon juice

How To Make Oven Roasted Brussels Sprouts

Cook up some roasted brussels sprouts for your next side! It’s a crisp golden on the outside and tender on the inside dish that goes well with any big meal.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

1lbbrussels sprouts
½tspKosher salt
¼tspcoarse ground black pepper
2tbspolive oil,or vegetable oil
1tbsplemon juice,garnish, optional

Instructions

Preheat the oven to 400 degrees F.
Toss the brussels sprouts in 2 tablespoons of olive oil, kosher salt, and pepper. Transfer the sprouts to a cookie sheet.
Roast for 15 to 18 minutes or until caramelized.
Serve, and enjoy!

Nutrition

Calories: 109.63kcal
Fat: 7.10g
Saturated Fat: 1.01g
Monounsaturated Fat: 4.95g
Polyunsaturated Fat: 0.89g
Carbohydrates: 10.50g
Fiber: 4.36g
Sugar: 2.59g
Protein: 3.86g
Sodium: 263.72mg
Calcium: 48.71mg
Potassium: 447.07mg
Iron: 1.64mg
Vitamin A: 43.13µg
Vitamin C: 97.86mg

Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Topics:

Related Recipes

Baked

Healthy Roasted Brussels Sprouts and Salmon Recipe

For ultimate brain food, try these roasted Brussels sprouts served with salmon. It's also high in protein as developed by Max Lugavere.

Vegetables

Honey Chipotle Roasted Brussels Sprouts Recipe

With 5 minutes to prep, you can whip up a wonderful side with these roasted Brussels sprouts. Drizzle with a sweet and spicy sauce to finish!

30 mins

Soup

Roasted Brussels Sprouts and Cauliflower Soup Recipe

Put together a light vegetarian dish with this simple cauliflower soup. It’s blended smooth with broth, then topped with roasted vegetables.

35 mins

Vegetables

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze Recipe

This baked tofu recipe is a play on textures and flavors. Crispy tofu, tender Brussels sprouts and smooth honey-sesame glaze atop a bed of rice.

30 mins

Roast

Roasted Brussels Sprouts with Bacon, Pecans & Maple Syrup Recipe

Chopped pecans, smoky bacon, and maple syrup make this maple bacon brussel sprouts side dish extra sweet and savory to eat.

45 mins

Roast

Oven-Roasted Brussels Sprouts with Figs Recipe

These roasted brussels sprouts are paired with savory bacon, sweet dates, and honey-like figs, for a uniquely flavor and piquant side dish!

1 hr 15 mins

Roast

Roasted Brussels Sprouts with Parmesan Cheese Recipe

One great way to enjoy even the least liked of veggies is to baked them with parmesan, much like this recipe for roasted Brussels sprouts.

30 mins

garlic-lemon-and-parmesan-roasted-roasted-brussels-sprouts-recipe

Vegetables

Garlic Lemon and Parmesan Roasted Brussels Sprouts Recipe

Put together a quick vegetable side with these roasted Brussels sprouts, tossed in a tangy mix of lemon juice, olive oil, and Parmesan cheese!

35 mins

Vegetables

Bacon Roasted Brussels Sprouts Recipe

Grab a bite of these smoky roasted brussels sprouts, mixed with crispy bacon and tasteful parsley, all in one nutritious side dish!

30 mins

roasted-brussels-sprouts-with-balsamic-vinegar-and-honey-recipe

Vegetables

Roasted Brussels Sprouts with Balsamic Vinegar & Honey Recipe

Roasted brussels sprouts are already good on their own, but the combination of honey and balsamic vinegar takes this dish to the next level.

30 mins

Pasta Recipes

Pesto Pasta with Chicken Sausage & Roasted Brussels Sprouts Recipe

This pesto pasta is made lighter by using chicken sausage and the addition of healthy and flavorful roasted Brussels sprouts.

50 mins

Vegetables

Roasted Brussels Sprouts and Crispy Baked Tofu with Honey-Sesame Glaze Recipe

This baked tofu recipe is a play on textures and flavors. Crispy tofu, tender Brussels sprouts and smooth honey-sesame glaze atop a bed of rice.

1 hr

Comments