Lemon Chicken with Veggies Recipe

Lemon Chicken with Veggies Recipe

How To Make Lemon Chicken with Veggies

Roasted red potatoes and crisp green beans are great companions to this lemon chicken dish. This roasted meal is tasty and easy.

Preparation: 8 minutes
Cooking: 1 hour
Total: 1 hour 8 minutes

Serves:

Ingredients

  • 6tbspolive oil
  • 2lemons,(1 thinly sliced, 1 juiced)
  • 4tspgarlic,minced
  • 1tspkosher salt
  • ½tspfreshly ground black pepper
  • ¾lbgreen beans,trimmed
  • 8small red potatoes,quartered
  • 4chicken breasts,boneless skinless

Instructions

  1. Coat a large baking dish with 1 tablespoon of the olive oil. On the bottom of your dish, arrange lemon slices in a single layer.

  2. Combine the remaining oil, lemon juice, garlic, salt, and pepper In a large bowl. One by one, coat the green beans, potatoes and chicken in the oil mixture. Start by adding the green beans first. Toss to coat.

  3. Then, using tongs, remove the green beans and place them on top of the lemon slices. Next, add the potatoes to the olive-oil mixture and toss to coat.

  4. Using tongs again, arrange the potatoes over the green beans, along the inside edge of the dish. Last, coat the chicken in the oil mixture and place in the dish. Pour any remaining olive-oil mixture over the chicken.

  5. Cook at 350 degrees F for 1 hour to 1 hour and 15 minutes (or until potatoes and veggies look soft and chicken cooked through). Serve warm.

Nutrition

  • Calories: 755.96kcal
  • Fat: 37.12g
  • Saturated Fat: 7.60g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 21.45g
  • Polyunsaturated Fat: 5.87g
  • Carbohydrates: 63.80g
  • Fiber: 9.02g
  • Sugar: 7.91g
  • Protein: 44.79g
  • Cholesterol: 111.36mg
  • Sodium: 647.79mg
  • Calcium: 98.98mg
  • Potassium: 2164.62mg
  • Iron: 5.01mg
  • Vitamin A: 71.89µg
  • Vitamin C: 55.86mg
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