
How To Make Easy Sesame Shishito Peppers
Shishito peppers are mild compared to its Latin American variations but it still packs a kick and rich in umami. Roast it with sesame seeds as an appetizer.
Serves:
Ingredients
- 2tspcanola oil,or vegetable oil
- 6ozshishito peppers
- sea salt and black pepper,to taste
- ½tspsesame oil,toasted
- ½tspsoy sauce
- ½tspsesame seeds,toasted
Instructions
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Heat a heavy-bottomed saute pan or cast iron pan over high heat for a few minutes until it is hot.
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Add canola oil and shishito peppers and season with a generous pinch of salt and black pepper. Â Immediately toss to combine. Â
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Saute for 3 to 4 minutes, tossing every few seconds until the peppers are mostly charred on all sides.
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Remove from heat and transfer the peppers to a serving bowl. Â Toss with sesame oil and soy sauce until the peppers are evenly coated, then sprinkle with sesame seeds.
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Serve warm.
Nutrition
- Calories:Â 36.22kcal
- Fat:Â 3.08g
- Saturated Fat:Â 0.30g
- Trans Fat:Â 0.01g
- Monounsaturated Fat:Â 1.72g
- Polyunsaturated Fat:Â 0.98g
- Carbohydrates:Â 2.18g
- Fiber:Â 0.81g
- Sugar:Â 1.03g
- Protein:Â 0.50g
- Sodium:Â 108.17mg
- Calcium:Â 8.79mg
- Potassium:Â 80.92mg
- Iron:Â 0.22mg
- Vitamin A: 7.69µg
- Vitamin C:Â 34.19mg
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