
How To Make Vegetable Paella
Enjoy a delicious Spanish dish with this vegetable paella. It’s cooked with spiced tomatoes and chickpeas tossed with roasted artichoke, peppers, and olive.
Serves:
Ingredients
- 3tbspextra-virgin olive oil,divided
- 1medium yellow onion,chopped fine
- 1½tspfine sea salt,divided
- 6clovesgarlic,pressed or minced
- 2tspsmoked paprika
- 15ozdiced tomatoes,(1 can), preferably the fire-roasted variety, drained
- 2cupsshort-grain brown rice
- 15ozchickpeas,(1 can), rinsed and drained, or 1½ cups cooked chickpeas
- 3cupsvegetable broth
- ⅓cupdry white wine,or vegetable broth
- ½tspsaffron threads,crumbled, optional
- 14ozquartered artichokes,(1 can), or 1 jar (12 oz) marinated artichoke, drained
- 2red bell peppers,stemmed, seeded and sliced into long, ½-inch wide strips
- ½cupkalamata olives,pitted and halved
- freshly ground black pepper
- ¼cupchopped fresh parsley,plus about 1 tbsp more for garnish
- 2tbsplemon juice,plus additional lemon wedges for garnish
- ½cupfrozen peas
Instructions
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Arrange the oven racks in the upper and lower thirds of the oven, making sure to have ample space between the two racks for the Dutch oven. Use a large Dutch oven (preferably 6 quarts/11-to-12 inches in diameter or bigger) or an oven-safe large skillet with a snug-fitting lid.
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Preheat the oven to 350 degrees F.
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Heat 2 tablespoons of the oil in the Dutch oven or skillet over medium heat until shimmering. Add the onion and a pinch of salt. Cook for about 5 minutes until the onions are tender and translucent.
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Stir in the garlic and paprika and cook until fragrant for about 30 seconds. Stir in the tomatoes and cook for about 2 minutes until the mixture begins to darken and thicken slightly.
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Stir in the rice and cook for about 1 minute until the grains are well coated with tomato mixture. Stir in the chickpeas, broth, wine, saffron (if using), and 1 teaspoon salt.
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Increase the heat to medium-high and bring the mixture to a boil, stirring occasionally. Cover the pot and transfer it to the lower rack in the oven.
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Bake undisturbed for 50 to 55 minutes until the liquid, is absorbed and the rice is tender.
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Meanwhile, line a large, rimmed baking sheet with parchment paper for easy cleanup.
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On the baking sheet, combine the artichoke, peppers, chopped olives, 1 tablespoon of the olive oil, ½ teaspoon of the salt, and about 10 twists of freshly ground black pepper. Toss to combine, then spread the contents evenly across the pan.
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Roast the vegetables on the upper rack for about 40 to 45 minutes until the artichokes and peppers are tender and browned around the edges.
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Remove from the oven and let the vegetables cool for a few minutes. Add ¼ cup parsley to the pan and the lemon juice, and toss to combine. Season with salt and pepper, to taste. Set aside.
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For optional socarrat (crispy bottom), uncover the pot of baked rice, transfer it to the stovetop and cook over medium-high heat for about 5 minutes, rotating the pot as needed, until the bottom layer of rice is well browned and crisp.
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Socarrat or not, sprinkle the peas and roasted vegetables over the baked rice, cover, and let the paella sit for 5 minutes.
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Garnish with a sprinkle of chopped parsley (about 1 tablespoon) and serve in individual bowls, with lemon wedges on the side.
Nutrition
- Calories: 664.77kcal
- Fat: 14.62g
- Saturated Fat: 1.98g
- Monounsaturated Fat: 7.50g
- Polyunsaturated Fat: 3.61g
- Carbohydrates: 112.01g
- Fiber: 18.58g
- Sugar: 13.50g
- Protein: 23.85g
- Sodium: 862.92mg
- Calcium: 156.74mg
- Potassium: 1271.66mg
- Iron: 6.82mg
- Vitamin A: 126.75µg
- Vitamin C: 80.22mg
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