How To Make Roasted Carrot, Spinach And Goat Cheese Quesadilla
The main charm of this quesadillas recipe is in the flavor brought by goat cheese sandwiched in a corn tortilla. If you like cheese, this dish is for you.
Preparation: 2 minutes
Cooking: 25 minutes
Total: 27 minutes
Serves:
Ingredients
- 3large carrotsroasted and diced
- 6ozfresh baby spinach
- 4whole wheat tortillas
- 2ozgoat cheese
Instructions
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Roast carrots at 425 degrees F for 20 minutes, or until the carrots are tender.
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While the carrots are cooking, saute the spinach for 2 to 3 minutes.
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Assemble the quesadilla layering the vegetables and goat cheese inside the tortillas in a sandwich arrangement.
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Then, grill in a skillet for 2 minutes on each side, or until the cheese is melted and the tortilla is brown.
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Slice and serve.
Nutrition
- Calories: 429.74kcal
- Fat: 14.00g
- Saturated Fat: 5.43g
- Trans Fat: 0.01g
- Monounsaturated Fat: 5.11g
- Polyunsaturated Fat: 2.52g
- Carbohydrates: 61.72g
- Fiber: 7.25g
- Sugar: 8.08g
- Protein: 16.54g
- Cholesterol: 13.04mg
- Sodium: 998.99mg
- Calcium: 319.27mg
- Potassium: 957.88mg
- Iron: 6.42mg
- Vitamin A: 1382.32µg
- Vitamin C: 30.27mg
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