Whole Wheat Pizza Recipe

Whole Wheat Pizza Recipe

This is a quick and simple recipe that makes a good pizza that is healthy for you.

How To Make Whole Wheat Pizza

Here's a healthier alternative to your favorite pizza dish. Make the bread whole wheat so you get to enjoy a slice without the guilt.

Prep: 25 mins
Cook: 55 mins
Total: 1 hr 20 mins
Serves:

Ingredients

  • ¾ cup warm water
  • 2 ¼ tsp dry yeast, (1 pkg)
  • 2 cups whole wheat flour
  • 2 tbsp olive oil
  • 1 pinch sugar
  • ½ tsp honey
  • 1 bag low-fat mozzarella cheese, shredded
  • 6 oz pizza sauce
  • toppings , of your choice

Instructions

  1. Mix together yeast water, sugar and honey.
  2. Add flour. Knead.
  3. Put oil on bottom of your bowl and place dough on top.
  4. Roll around in the oil and cover.
  5. Let set and rise for 30 minutes.
  6. Preheat oven to 350 degrees.
  7. Grease pizza pan.
  8. Roll out dough to size and roll up the edges of the dough to form a wall so your toppings don't spread out of the pizza.
  9. Poke holes on bottom of the dough.
  10. Pour sauce and spread out.
  11. Cover with ⅓ of the cheese.

  12. Put half the toppings.
  13. Put another ⅓ of the cheese, the rest of the toppings and then the rest of the cheese.

  14. Bake for 25 minutes or until cheese is melted.

Nutrition

  • Sugar: 2g
  • :
  • Calcium: 13mg
  • Calories: 144kcal
  • Carbohydrates: 24g
  • Cholesterol: 1mg
  • Fat: 4g
  • Fiber: 4g
  • Iron: 1mg
  • Potassium: 190mg
  • Protein: 5g
  • Saturated Fat: 1g
  • Sodium: 115mg
  • Vitamin A: 92IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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