Sun Dried Tomato Pasta With Chicken Recipe

Sun Dried Tomato Pasta With Chicken Recipe

How To Make Sun Dried Tomato Pasta With Chicken

Comfort food is made easy with this filling and cheesy tomato pasta, loaded with tender chicken, healthy spinach, and tasty sun-dried tomatoes!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 10ozpenne pasta
  • 1lbschicken breasts,boneless skinless, cut into 1-inch pieces
  • 1tbspolive oil
  • salt and pepper,to taste
  • 2garlic cloves,minced
  • 2tspflour
  • ¼cupchicken broth
  • 1cupheavy cream
  • ½cupparmesan cheese
  • ¼cupsun dried tomatoes,oil packed, drained
  • 2cupsfresh spinach leaves

Instructions

  1. Bring a large pot of salted water to a boil, then prepare the pasta according to package directions.

  2. In a large pan, heat the olive oil over medium-high heat. Add the chicken and season with salt and pepper to taste.

  3. Cook the chicken for 4 to 5 minutes, stirring occasionally, until browned and just cooked through. Add the garlic and cook for 30 seconds.

  4. Add the flour to the pan and stir to coat the chicken. Cook for 30 seconds.

  5. Add the broth to the pan and bring to a simmer. Add the heavy cream and cook until just thickened for 2 to 3 minutes.

  6. Stir in the parmesan cheese, sun-dried tomatoes, and spinach, then season with salt and pepper to taste.

  7. Drain the pasta and pour it into the pan with the chicken mixture. Stir to coat the pasta in the sauce.

  8. Serve and enjoy!

Nutrition

  • Calories: 792.77kcal
  • Fat: 42.14g
  • Saturated Fat: 20.52g
  • Trans Fat: 0.12g
  • Monounsaturated Fat: 14.78g
  • Polyunsaturated Fat: 4.01g
  • Carbohydrates: 60.20g
  • Fiber: 3.31g
  • Sugar: 5.29g
  • Protein: 42.36g
  • Cholesterol: 167.18mg
  • Sodium: 704.20mg
  • Calcium: 312.28mg
  • Potassium: 703.90mg
  • Iron: 2.83mg
  • Vitamin A: 382.47µg
  • Vitamin C: 6.39mg
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