
How To Make Penne Salad with Eggplant
Penne salad tossed in a simple dressing of olive oil, lemon juice, parsley, and garlic is made healthier with some eggplants.
Serves:
Ingredients
- 8tbspolive oil
- 1¾lbseggplant
- 1¼tspsalt
- 2clovesgarlic
- ¾lbpenne
- ½cupfresh parsley,chopped
- ¼tspfresh ground black pepper
- 2tbsplemon juice
Instructions
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In a large nonstick frying pan, heat 2 tablespoons of the oil over moderate heat.
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Add ⅓ of the eggplant and ¼ teaspoon of the salt and cook for about 4 minutes, stirring occasionally, until the eggplant is tender and brown.
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Remove the eggplant from the pan and put it in a large bowl.
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Cook the remaining eggplant in two batches, each using 2 tablespoons of the oil and salt.
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Add the garlic to the last batch of eggplant during the final minute of cooking.
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Meanwhile, in a large pot of boiling, salted water, cook the penne for about 13 minutes until just done. Drain.
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Rinse with cold water and drain thoroughly.
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Transfer to the bowl with the eggplant.
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Toss the pasta and eggplant with the remaining 2 tablespoons oil and salt, the parsley, pepper, and lemon juice.
Nutrition
- Calories:Â 610.89kcal
- Fat:Â 28.73g
- Saturated Fat:Â 4.05g
- Monounsaturated Fat:Â 19.90g
- Polyunsaturated Fat:Â 3.49g
- Carbohydrates:Â 76.79g
- Fiber:Â 9.02g
- Sugar:Â 9.55g
- Protein:Â 13.40g
- Sodium:Â 740.89mg
- Calcium:Â 50.77mg
- Potassium:Â 702.35mg
- Iron:Â 2.23mg
- Vitamin A: 33.61µg
- Vitamin C:Â 17.76mg
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