How To Make Greek Spaghetti Squash
Turn your spaghetti squash into something yummy with our easy recipe made with butter, tomato, feta cheese, fresh oregano, and lemon!
Serves:
Ingredients
- 1spaghetti squash
- 1tbspbutter
- 1tomato,finely diced, drained
- ¾cupfeta cheese,crumbled
- 1tbspfresh oregano,chopped
- ½lemon,juiced
- ⅓cupwater
- salt and fresh black pepper,to taste
Instructions
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Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place ⅓ cup of water in a small casserole dish and add squash face down.
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Cover with plastic wrap and microwave for 8 minutes. Alternatively, place the spaghetti squash with cut sides down on a greased baking sheet and bake for 30 to 35 minutes at 375 degrees F (the skin should be easily pierced with a fork once done).
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Once cooked, use a fork to scrape out the squash and separate the strands. Toss with the remaining ingredients.
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Serve warm.
Nutrition
- Calories: 94.72kcal
- Fat: 6.38g
- Saturated Fat: 4.12g
- Trans Fat: 0.08g
- Monounsaturated Fat: 1.41g
- Polyunsaturated Fat: 0.38g
- Carbohydrates: 7.26g
- Fiber: 1.70g
- Sugar: 3.31g
- Protein: 3.43g
- Cholesterol: 21.78mg
- Sodium: 297.27mg
- Calcium: 121.94mg
- Potassium: 151.57mg
- Iron: 0.64mg
- Vitamin A: 52.85µg
- Vitamin C: 6.80mg
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