
How To Make Creamy Lentils and Pasta with Buttermilk and Walnut Oil
Lentils and pasta make for a filling dinner combo in this delicious recipe. The dish also has veggies, walnuts, scallions, and herbs.
Serves:
Ingredients
- 3½cupswater
- 1cuplentils
- 1smallonion
- 1celery rib
- 1smallcarrot
- 1bay leaf
- pinchthyme,dried
- salt and freshly ground pepper
- ½cupditalini pasta,cooked according to package directions
- ½cupbuttermilk
- 1½tbspbalsamic vinegar
- 4tbspwalnut oil
- 2clovegarlic
- ½cupwalnuts,toasted
- ½cupscallion,together with parsley leaves, chopped
Instructions
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Place water, lentils, diced vegetables, and spices in a medium saucepan and bring to a boil. Lower heat and simmer on low, covered, for 45 minutes.
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When the lentils are tender, drain the mixture into a colander.
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Mix together the buttermilk, balsamic vinegar, and walnut oil.
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Gently combine the lentils with the pasta, walnuts, parsley and scallions, and buttermilk mixture.
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Taste for seasoning, adding more salt and pepper or a dash more vinegar, if desired.
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Garnish with remaining parsley, scallions, and toasted walnuts.
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Add a drizzle of walnut oil to finish.
Nutrition
- Calories:Â 1542.76kcal
- Fat:Â 60.44g
- Saturated Fat:Â 6.42g
- Monounsaturated Fat:Â 13.45g
- Polyunsaturated Fat:Â 37.02g
- Carbohydrates:Â 196.20g
- Fiber:Â 30.40g
- Sugar:Â 21.93g
- Protein:Â 62.76g
- Cholesterol:Â 4.90mg
- Sodium:Â 3518.25mg
- Calcium:Â 436.40mg
- Potassium:Â 2320.17mg
- Iron:Â 18.02mg
- Vitamin A: 510.92µg
- Vitamin C:Â 54.72mg
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