One easy way to kick up the flavor in a dish is to add Cajun seasoning. Here, the seasoning is sprinkled on the chicken strips before they’re sautéed and tossed into the linguine-vegetable mixture.
How To Make Cajun Chicken Pasta
Prepare pasta according to package directions.
Sprinkle chicken evenly with Cajun seasoning and 1 tsp. salt. Melt 1/4 C. butter in a large non-stick skillet over medium-high heat.
Add chicken, and sauté 5-6 minutes or until done. Remove chicken.
Add bell peppers, mushrooms, and green onions to skillet, and sauté 9-10 minutes or until vegetables are tender and liquid evaporates.
Return chicken to skillet; stir in half-and-half, next 3 ingredients, and remaining 1/4 tsp. salt. Cook, stirring often, over medium-low heat 3-4 minutes or until thoroughly heated. Add linguine; toss to coat.
- Sugar: 3g
- Calcium: 68mg
- Calories: 412kcal
- Carbohydrates: 36g
- Cholesterol: 105mg
- Fat: 15g
- Fiber: 2g
- Iron: 1mg
- Potassium: 727mg
- Protein: 32g
- Saturated Fat: 8g
- Sodium: 570mg
- Vitamin A: 1144IU
- Vitamin C: 22mg
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