Try something new this week with a chili-pasta hybrid! This spicy 3-bean chili is tossed with tender pasta to make for a terrific meal. Top with your favorite cheese to finish it off!
How To Make 3-Bean Chili Pasta Bake
Prep:
5 mins
Cook:
30 mins
Total:
35 mins
Ingredients
- 1 tbsp. olive oil
- 1 onion, diced
- 3 cloves garlic, minced
- 3 tbsp. chili powder
- 2 tsp. paprika
- 12 oz. Southwestern corn
- 14 oz. tomatoes, diced
- 8 oz. tomato sauce
- ¼ cup ketchup
- 15 oz. black beans, drained and rinsed
- 15 oz. white beans, drained and rinsed
- 15 oz. red kidney beans, drained and rinsed
- 1 box penne pasta, cooked and drained
Instructions
- Preheat oven to 375 degrees.
- In a large saucepan, heat oil and sauté onion and garlic until softened; season with chili powder and paprika.
- Stir in tomatoes, Southwestern corn, tomato sauce, and ketchup.
- Cook for 7 to 10 minutes.
- Add in beans, cover, and simmer for a few minutes.
- In a greased baking dish, add your cooked pasta.
- Toss with half of the sauce and top with the remaining.
- Feel free to add cheese if desired.
- Bake for 15 minutes until heated through.
Nutrition
- Sugar: 10g
- :
- Calcium: 151mg
- Calories: 426kcal
- Carbohydrates: 77g
- Fat: 6g
- Fiber: 22g
- Iron: 9mg
- Potassium: 1586mg
- Protein: 24g
- Saturated Fat: 1g
- Sodium: 422mg
- Vitamin A: 3915IU
- Vitamin C: 18mg
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