Experience a fusion of flavors with this Shrimp and Broccoli in Honey-Walnut Sauce recipe. It's a beautiful medley of sweet, savory, and spicy tastes, bringing together succulent shrimp and fresh broccoli with a delectable honey-walnut sauce. This dish is perfect for a quick midweek dinner or a leisurely weekend feast.
Many ingredients for this recipe are common household items, but some may require a trip to the supermarket. Fresh broccoli and shrimp are often available in most grocery stores, but ensure they are fresh for optimum taste. Thai chiles, known for their fiery heat, can usually be found in the international aisle or at an Asian grocery store. Honey walnuts, a popular Chinese dessert ingredient, might be in the Asian food section as well, but if not, you can make your own by caramelizing walnuts in honey.
Ingredients for Shrimp and Broccoli in Honey-Walnut Sauce
Vegetable oil: Used for sautéing and adding a glossy finish to the dish.
Walnuts in honey: Adds a sweet, nutty flavor profile. If unavailable, you can substitute with regular walnuts and honey.
Garlic cloves: Adds a robust layer of flavor and depth to the dish.
Pepper: For a little bit of heat and flavor.
Soy sauce: Provides saltiness and umami to balance out the sweetness of the honey.
Fresh lemon juice: Adds acidity, which brings out the flavors of the other ingredients.
Broccoli florets: Offers a crunchy texture and brightens up the dish with its green color.
Shrimp: The star ingredient of the dish; adds a sweet, meaty bite.
Thai chiles: Imparts a spicy kick, but adjust the amount according to your heat preference.
One reader, Janetta Morrow says:
This shrimp and broccoli in honey-walnut sauce recipe is a game-changer! The flavors are perfectly balanced, and the dish is so easy to make. The honey-walnut sauce adds a delightful sweetness, and the combination of shrimp and broccoli is simply divine. It's now a family favorite in our household!
Cooking Techniques for Shrimp and Broccoli in Honey-Walnut Sauce
How to prepare the honey-walnut sauce: In a medium saucepan, heat 1 tablespoon of oil. Add the walnuts and cook over moderate heat, stirring frequently, until browned. Transfer the walnuts to a plate with a slotted spoon. Add another tablespoon of oil to the saucepan. Add the garlic, season with pepper, and cook over low heat, stirring occasionally, until golden. Add 1 tablespoon of the reserved honey and cook over moderate heat, stirring, until deeply browned. Then, add the soy sauce and simmer until slightly reduced. Stir in the lemon juice and remove the garlic-caramel sauce from the heat.
How to cook the shrimp and broccoli: In a large skillet, heat the remaining 1 tablespoon of oil. Add the broccoli, cover, and cook over moderate heat for 3 minutes. Uncover, add the shrimp and chiles, and cook, stirring a few times, just until the shrimp are pink and curled. Stir in the garlic-caramel sauce, sprinkle the walnuts on top, and serve.
How To Make Shrimp and Broccoli with Honey-Walnut Sauce
Enjoy plump and crisp bites of shrimp and broccoli for your next meal with this easy recipe! It’s all coated in a nutty and sweet sauce for a richer dish.
Serves:
Ingredients
- 3tbspvegetable oil
- 1cupwalnuts,packed in honey
- 6large garlic cloves
- freshly ground pepper
- ½cupsoy sauce
- 1½tbsplemon juice,fresh
- 1lbbroccoli florets
- 1½lblarge shrimp
- 4Thai chiles,or ½ habanero
Instructions
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In a medium saucepan, heat 1 tablespoon of the oil. Add the walnuts and cook over moderate heat, stirring frequently, for about 4 minutes, until browned. Transfer the walnuts to a plate with a slotted spoon.
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Add another tablespoon of the oil to the saucepan. Add the garlic, season with pepper and cook over low heat, stirring occasionally, for about 4 minutes, until golden.
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Add the 1 tablespoon of the reserved honey, then cook over moderate heat, stirring for 1 minute, until deeply browned.
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Add the soy sauce and simmer about 4 minutes, until slightly reduced. Stir in the lemon juice and remove the garlic-caramel sauce from the heat.
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In a large skillet, heat the remaining 1 tablespoon of oil. Add the broccoli, cover and cook over moderate heat for 3 minutes.
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Uncover, add the shrimp and chiles and cook, stirring a few times, just until the shrimp are pink and curled.
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Stir in the garlic-caramel sauce, then sprinkle the walnuts on top. Serve and enjoy!
Nutrition
- Calories: 201.40kcal
- Fat: 9.16g
- Saturated Fat: 0.88g
- Trans Fat: 0.07g
- Monounsaturated Fat: 5.35g
- Polyunsaturated Fat: 2.12g
- Carbohydrates: 11.18g
- Fiber: 0.98g
- Sugar: 1.84g
- Protein: 20.49g
- Cholesterol: 142.88mg
- Sodium: 1833.26mg
- Calcium: 122.08mg
- Potassium: 600.03mg
- Iron: 1.70mg
- Vitamin A: 189.25µg
- Vitamin C: 116.61mg
Expert Advice for Perfecting Shrimp and Broccoli in Honey-Walnut Sauce
When cooking the shrimp and broccoli, it's important to not overcook them. Overcooking can result in tough, rubbery shrimp and mushy broccoli. To avoid this, keep a close eye on the pan and remove the shrimp as soon as they turn pink and curl. The broccoli should still have a bit of crunch to it. This will ensure that your dish has a variety of textures and the ingredients retain their individual flavors.
Time-Saving Tips for Preparing Shrimp and Broccoli in Honey-Walnut Sauce
Prep ahead: Chop vegetables, measure ingredients, and marinate the shrimp in advance to streamline the cooking process.
One-pan wonder: Opt for a single skillet or wok to minimize cleanup and simplify the cooking process.
Multi-task: While the walnuts are browning, start prepping the garlic and broccoli to make the most of your time in the kitchen.
Quick cook: Use pre-cooked shrimp to reduce cooking time and get dinner on the table faster.
Efficient chopping: Cut the broccoli into small, uniform florets for quicker and more even cooking.
Flavor shortcut: Use pre-made honey-walnut sauce to cut down on prep time without sacrificing flavor.
Streamlined process: Organize your workspace and gather all necessary ingredients and tools before starting to cook for a more efficient cooking experience.
Substitute Ingredients For Shrimp and Broccoli with Honey-Walnut Sauce Recipe
vegetable oil - Substitute with olive oil: Olive oil can provide a similar richness and flavor to the dish, and it's a healthier alternative to vegetable oil.
walnuts in honey - Substitute with pecans with honey: Pecans with honey can offer a similar sweet and nutty flavor to the dish, complementing the other ingredients well.
garlic cloves - Substitute with shallots: Shallots can provide a milder, slightly sweet flavor compared to garlic, adding a different but complementary taste to the dish.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and has a similar rich, savory flavor that can work well in this recipe.
fresh lemon juice - Substitute with rice vinegar: Rice vinegar can provide a tangy, acidic element to the dish, similar to fresh lemon juice, while adding a slightly different flavor profile.
broccoli florets - Substitute with cauliflower florets: Cauliflower can offer a similar texture and absorb the flavors of the sauce, providing a tasty alternative to broccoli in the dish.
shrimp - Substitute with scallops: Scallops can provide a similar delicate and sweet flavor to the dish, and they pair well with the honey-walnut sauce.
Thai chiles - Substitute with jalapeños: Jalapeños can add a similar level of heat and a slightly different flavor profile to the dish, enhancing its overall taste.
Presentation Ideas for Shrimp and Broccoli in Honey-Walnut Sauce
Elevate the plating: When presenting the dish, focus on creating a visually stunning plate. Use colorful and vibrant ingredients to add visual appeal. Consider the contrast of the green broccoli and pink shrimp against the dark caramel sauce for an eye-catching presentation.
Incorporate texture: Add a variety of textures to the dish to create an exciting eating experience. The crunch of the honey-walnut topping against the tender shrimp and crisp broccoli will provide a delightful contrast.
Balance the flavors: Ensure that the flavors are well-balanced. The sweetness of the honey-walnut sauce should complement the savory shrimp and broccoli. The addition of the soy sauce and lemon juice should enhance the overall flavor profile.
Focus on precision: Pay attention to the placement of each component on the plate. Precision in plating demonstrates attention to detail and professionalism. Arrange the shrimp and broccoli thoughtfully, and drizzle the garlic-caramel sauce with finesse.
Garnish with finesse: A final touch of garnish can elevate the presentation. Consider using microgreens or edible flowers to add a touch of elegance to the dish. The garnish should be used sparingly to enhance the overall aesthetic without overpowering the main components.
Essential Kitchen Tools for Making Shrimp and Broccoli in Honey-Walnut Sauce
- Medium saucepan: A medium-sized pot with a handle and a lid, used for cooking sauces, boiling liquids, and simmering ingredients.
- Slotted spoon: A spoon with slots or holes that allow liquid to drain through while lifting solid foods from liquids.
- Skillet: A flat-bottomed pan with low sides and a long handle, used for frying, searing, and sautéing foods.
- Saucepan: A deep cooking pot with a handle and a lid, used for making sauces, boiling liquids, and cooking small quantities of food.
- Food processor: A kitchen appliance used for chopping, slicing, shredding, and pureeing ingredients.
- Mixing bowl: A bowl used for combining ingredients, stirring, and mixing various components of a dish.
- Whisk: A kitchen utensil used for blending, whipping, and beating ingredients to achieve a smooth and uniform texture.
- Cutting board: A durable board used as a surface for cutting, slicing, and chopping ingredients.
- Knife: A sharp tool used for cutting, slicing, and preparing ingredients.
- Skewers: Long, narrow metal or wooden sticks used for holding and cooking small pieces of food, often used for grilling or broiling.
Storage and Freezing Instructions for Shrimp and Broccoli in Honey-Walnut Sauce
To store leftover shrimp and broccoli in honey-walnut sauce, allow it to cool completely to room temperature before transferring it to an airtight container. Refrigerate for up to 3-4 days.
When storing, separate the shrimp, broccoli, and sauce into different containers to prevent the broccoli from becoming soggy and to allow for better reheating.
To freeze, place the cooled shrimp, broccoli, and sauce in separate freezer-safe containers or resealable bags. Remove as much air as possible before sealing to prevent freezer burn.
Label the containers or bags with the date and contents for easy identification.
Freeze the components separately for up to 2-3 months.
To reheat, thaw the shrimp, broccoli, and sauce in the refrigerator overnight.
Reheat the sauce in a saucepan over low heat, stirring occasionally, until warmed through.
Reheat the shrimp and broccoli in a skillet over medium heat, stirring gently, until heated through. Alternatively, you can microwave them in short intervals, stirring between each interval, until warm.
Once all components are heated, combine them and serve immediately for the best texture and flavor.
Note: The honey-walnut sauce may thicken after refrigeration or freezing. If needed, add a small amount of water or chicken broth to thin the sauce while reheating.
How To Reheat Leftover Shrimp and Broccoli in Honey-Walnut Sauce
- Reheat the shrimp and broccoli in a skillet over medium heat, stirring occasionally, until heated through. This method helps to preserve the texture of the shrimp and broccoli while ensuring even heating.
- For a quicker reheating option, microwave the shrimp and broccoli in a microwave-safe dish, covered with a damp paper towel, for 1-2 minutes or until heated through. Stir the dish halfway through the reheating process to ensure even heating.
- If you find that the honey-walnut sauce has thickened during storage, add a splash of water or chicken broth to the skillet or microwave-safe dish to help loosen the sauce and prevent it from becoming too thick or sticky.
- To maintain the crispiness of the walnuts, store them separately from the shrimp and broccoli and add them just before serving. If the walnuts have lost their crunch, you can quickly toast them in a dry skillet over medium heat for 1-2 minutes before adding them to the reheated dish.
- If you prefer a fresher taste, you can also reheat the shrimp and broccoli without the honey-walnut sauce and prepare a new batch of the sauce to drizzle over the reheated dish. This will help to revive the flavors and ensure a more vibrant taste.
Interesting Trivia About Shrimp and Broccoli in Honey-Walnut Sauce
The honey-walnut sauce in this recipe adds a delightful blend of sweetness and nuttiness to the dish. Honey is a natural sweetener that also provides a unique flavor profile, while walnuts offer a satisfying crunch and a dose of healthy fats. This combination not only enhances the taste but also provides a nutritional boost to the meal. Honey is known for its antibacterial properties and walnuts are a good source of omega-3 fatty acids, making this dish not only delicious but also beneficial for your health.
Budget-Friendly: Making Shrimp and Broccoli in Honey-Walnut Sauce at Home
The shrimp and broccoli in honey-walnut sauce recipe can be cost-effective for a household. The use of affordable ingredients like broccoli and shrimp, combined with the flavorful honey-walnut sauce, offers a satisfying and economical meal. The approximate cost for a household of 4 people is around $25-$30, making it a budget-friendly option. The dish's versatility and balanced flavors earn it a solid 8/10 rating for cost-effectiveness, making it a practical and delicious choice for home cooking.
Is Shrimp and Broccoli in Honey-Walnut Sauce Healthy?
The shrimp and broccoli in honey-walnut sauce recipe has both healthy and unhealthy aspects. On the positive side, shrimp is a lean protein source rich in nutrients like selenium, vitamin B12, and omega-3 fatty acids. Broccoli is also a nutritional powerhouse, packed with fiber, vitamins C and K, and antioxidants. The inclusion of garlic and chiles adds flavor and potential health benefits, such as boosting immunity and metabolism.
However, the recipe also contains some less healthy components. The use of vegetable oil for cooking can add unnecessary saturated and trans fats. The honey-coated walnuts, while providing healthy fats and protein, also contribute added sugar. Additionally, the soy sauce is high in sodium, which can be problematic for those watching their salt intake.
To make this recipe healthier, consider the following modifications:
- Replace the vegetable oil with a healthier cooking oil like olive oil or avocado oil
- Reduce the amount of honey used to coat the walnuts or opt for a sugar-free alternative
- Use low-sodium soy sauce or replace it with coconut aminos for a lower-sodium option
- Increase the proportion of broccoli to shrimp to boost the vegetable content
- Serve the dish with a side of brown rice or quinoa for added fiber and complex carbohydrates
By making these adjustments, you can enhance the nutritional value of the dish while still enjoying its delicious flavors. Experimenting with additional vegetables, like bell peppers or carrots, can also add color, texture, and nutrients to the recipe.
Editor's Opinion on This Shrimp and Broccoli Recipe
The combination of sweet honey-walnut sauce with succulent shrimp and crisp broccoli creates a harmonious blend of flavors and textures. The caramelized garlic adds depth, while the soy sauce and lemon juice provide a perfect balance of savory and tangy notes. The addition of Thai chiles brings a subtle heat, elevating the dish to a new level. The wine recommendation of an aromatic, fruity-ripe white is spot on, as it complements the dish's heat and sweetness. Overall, this recipe offers a delightful fusion of Asian-inspired flavors and is sure to impress with its complexity and depth of taste.
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Why trust this Shrimp and Broccoli with Honey-Walnut Sauce Recipe:
This recipe offers a delightful combination of succulent shrimp and vibrant broccoli in a luscious honey-walnut sauce. The use of walnuts in honey adds a delightful crunch and sweetness, while the aromatic garlic and fiery Thai chiles infuse the dish with depth and heat. The marriage of savory soy sauce and tangy lemon juice in the caramelized sauce elevates the flavors to new heights. Trust in the harmonious blend of these fresh, high-quality ingredients to create a memorable dining experience.
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