
How To Make Pork Tenderloin with Mustard Sauce
In this five-ingredient recipe, pork tenderloin takes on the flavors of two kinds of mustard and is then served in a creamy sauce.
Serves:
Ingredients
- 1tbspolive oil
- 2pork tenderloins
- coarse salt and ground pepper
- ¼cupwhole-grain mustard
- 2tbspDijon mustard
- 2tbspsour cream,reduced-fat
Instructions
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Heat oil in a large skillet over high heat. Season pork with salt and pepper; transfer to skillet and cook, turning, until browned all over.
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Reduce heat to medium-low and cover skillet; cook the pork for about 20 to 25 minutes, turning occasionally, until an instant-read thermometer registers 150 degrees.
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Remove the pork from the skillet, wrap in aluminum foil, and let rest 10 minutes while reserving juices from the skillet.
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To the remaining juices in the skillet, add the mustards, and sour cream, and any accumulated juices from resting pork; whisk over medium heat until heated through, but do not boil.
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Add water if sauce is too thick. Slice pork thinly and serve with pan sauce.
Nutrition
- Calories:Â 240.38kcal
- Fat:Â 9.52g
- Saturated Fat:Â 2.80g
- Trans Fat:Â 0.06g
- Monounsaturated Fat:Â 4.47g
- Polyunsaturated Fat:Â 1.34g
- Carbohydrates:Â 1.39g
- Fiber:Â 0.77g
- Sugar:Â 0.26g
- Protein:Â 35.48g
- Cholesterol:Â 111.50mg
- Sodium:Â 443.51mg
- Calcium:Â 26.97mg
- Potassium:Â 698.49mg
- Iron:Â 1.96mg
- Vitamin A: 7.97µg
- Vitamin C:Â 0.08mg
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