Pork Tenderloin with Mustard Sauce Recipe

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Sophie Published: July 21, 2021
Pork Tenderloin with Mustard Sauce Recipe

How To Make Pork Tenderloin with Mustard Sauce

In this five-ingredient recipe, pork tenderloin takes on the flavors of two kinds of mustard and is then served in a creamy sauce.

Preparation: 10 minutes
Cooking: 35 minutes
Total: 45 minutes



  • 1tbspolive oil
  • 2pork tenderloins
  • coarse salt and ground pepper
  • ¼cupwhole-grain mustard
  • 2tbspDijon mustard
  • 2tbspsour cream,reduced-fat


  1. Heat oil in a large skillet over high heat. Season pork with salt and pepper; transfer to skillet and cook, turning, until browned all over.

  2. Reduce heat to medium-low and cover skillet; cook pork for about 20 to 25 minutes, turning occasionally, until an instant-read thermometer registers 150 degrees.

  3. Remove pork from skillet, wrap in aluminum foil, and let rest 10 minutes (reserve skillet with juices). To juices in skillet, add mustards, and sour cream, and any accumulated juices from resting pork; whisk over medium heat until heated through (do not boil).

  4. Add water if sauce is too thick. Slice pork thinly and serve with pan sauce.


  • Calories: 240.38kcal
  • Fat: 9.52g
  • Saturated Fat: 2.80g
  • Trans Fat: 0.06g
  • Monounsaturated Fat: 4.47g
  • Polyunsaturated Fat: 1.34g
  • Carbohydrates: 1.39g
  • Fiber: 0.77g
  • Sugar: 0.26g
  • Protein: 35.48g
  • Cholesterol: 111.50mg
  • Sodium: 443.51mg
  • Calcium: 26.97mg
  • Potassium: 698.49mg
  • Iron: 1.96mg
  • Vitamin A: 7.97µg
  • Vitamin C: 0.08mg
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