How To Make Peas And Carrots
Peas and carrots are a classic combination and a staple in almost every household. This simple recipe imparts delicious flavors to a humble dish.
Serves:
Ingredients
- 2cupfrozen peas
- 1lbbaby carrots,or 4 large carrots
- 2tbspswhite onion,or shallots, finely chopped
- 4tbspsbutter
- ½cupwater,or chicken stock
- 1tspsalt
- ¼tspfreshly ground black pepper
Instructions
-
Heat butter in sauté pan over medium heat. Use a pan that has a lid so you can cover it for the final cooking step.
-
When the butter foams, add finely chopped onion.
-
Cook and stir for 2 minutes.
-
Add carrots and cook until they are tender.
-
Add frozen peas and stir to coat them well.
-
Add water or chicken stock, salt, and pepper.
-
Cover and cook for 6 to 8 minutes or until the peas are cooked through.
Nutrition
- Calories:Â 130.30kcal
- Fat:Â 7.96g
- Saturated Fat:Â 4.91g
- Trans Fat:Â 0.31g
- Monounsaturated Fat:Â 2.01g
- Polyunsaturated Fat:Â 0.42g
- Carbohydrates:Â 12.69g
- Fiber:Â 4.28g
- Sugar:Â 5.98g
- Protein:Â 2.94g
- Cholesterol:Â 20.35mg
- Sodium:Â 355.59mg
- Calcium:Â 38.23mg
- Potassium:Â 255.97mg
- Iron:Â 1.38mg
- Vitamin A: 632.42µg
- Vitamin C:Â 10.25mg
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