Orange-Ginger Pork Medallions Recipe

Orange-Ginger Pork Medallions Recipe

How To Make Orange-Ginger Pork Medallions

Enjoy the sweet and sour combination of orange juice and fresh ginger soothing through pork tenderloin slices with these hearty pork medallions.

Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes

Serves:

Ingredients

  • 1cuporange juice,fresh
  • 1tspcornstarch
  • 2tbsppeanut oil
  • ¼cupshallots,finely chopped
  • 2tbspfresh ginger,peeled and minced
  • 2garlic clove
  • ¼tspred pepper flakes
  • ½cupchicken broth
  • 1tbspsoy sauce
  • 2pork tenderloins
  • ½tspsalt
  • ¼tspfreshly ground pepper
  • 1tbspunsalted butter

Instructions

  1. In a small bowl, stir together 2 tablespoons of orange juice and cornstarch until smooth. Set aside

  2. In a medium saucepan over medium-high heat, heat 1 tablespoon of oil. Add the shallots, ginger, garlic, and red pepper flakes, then cook, stirring frequently for about 3 minutes until shallots are lightly golden.

  3. Add the remaining orange juice, broth, and soy sauce. Bring to a boil, then boil for about 6 minutes until reduced to 1 cup.

  4. Whisk in the cornstarch mixture, then boil for 1 minute. Remove saucepan from heat and set aside.

  5. Place the pork slices cut side down on the work surface and flatten slightly with the palm of hand to make medallions. Sprinkle with salt and pepper.

  6. In a 12-inch nonstick skillet over medium-high heat, melt butter with the remaining 1 tablespoon of oil. Add pork and cook in batches for 4 to 5 minutes per side until browned and cooked through. Transfer pork to a platter.

  7. Add the sauce to skillet with drippings, then place the skillet over medium-high heat. Bring the sauce to a boil, stirring to scrape up any brown bits. Stir in the juices from the pork on a platter.

  8. Remove skillet from heat and add pork slices to skillet, turning to coat with sauce.

  9. Serve warm, and enjoy!

Nutrition

  • Calories: 295.95kcal
  • Fat: 12.73g
  • Saturated Fat: 4.05g
  • Trans Fat: 0.14g
  • Monounsaturated Fat: 5.00g
  • Polyunsaturated Fat: 2.53g
  • Carbohydrates: 7.45g
  • Fiber: 0.42g
  • Sugar: 4.38g
  • Protein: 36.08g
  • Cholesterol: 115.11mg
  • Sodium: 458.40mg
  • Calcium: 21.97mg
  • Potassium: 814.22mg
  • Iron: 1.92mg
  • Vitamin A: 20.98µg
  • Vitamin C: 21.66mg
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