How To Make Homemade Italian Turkey Sausage
Skip the store-bought sausages and make your own turkey sausage at home with Italian taste made with flavorful herbs and spices tossed in lean turkey meat.
Preparation: 20 minutes
Cooking:
Total: 20 minutes
Serves:
Ingredients
- 1¼lbsturkey,93% lean, ground
- ¼cupgreen bell pepper,minced
- ¼cupred bell pepper,minced
- 1garlic clove,crushed
- ½tspsweet paprika
- ¼tspsalt
- ¼tspblack pepper
- ⅛tspdried thyme
- ⅛tspdried oregano leaves
- ⅛tspdried marjoram leaves
- ¼tspdried fennel
- 1tspsugar
Instructions
-
Combine turkey, garlic, and spices and mix well using your hands.
-
You can form them into patties or use this in recipes where the sausage is called for.
Nutrition
- Calories: 171.32kcal
- Fat: 6.47g
- Saturated Fat: 1.67g
- Trans Fat: 0.07g
- Monounsaturated Fat: 2.08g
- Polyunsaturated Fat: 1.69g
- Carbohydrates: 2.25g
- Fiber: 0.44g
- Sugar: 1.45g
- Protein: 24.77g
- Cholesterol: 81.65mg
- Sodium: 244.18mg
- Calcium: 17.29mg
- Potassium: 293.51mg
- Iron: 1.16mg
- Vitamin A: 38.19µg
- Vitamin C: 15.72mg
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