How To Make Easy Spinach Tortillas
This easy Spinach Tortillas recipe is a healthy and tasty wrap for your food. Great for adding flavor and nutrition to your tacos, burritos, quesadillas, and more!
Prep:
5 mins
Cook:
15 mins
Total:
20 mins
Ingredients
- 1 cup chickpea flour
- ½ cup tapioca flour/starch
- 2 oz fresh baby spinach leaves
- 1⅛ cup water
- ⅓ tsp salt
Instructions
- Add spinach leaves, salt, chickpea flour and tapioca starch to a blender. Use 1 cup of water for thicker or smaller tortillas or use 1⅛ cup of water for thinner or bigger tortillas.
- Heat a few drops of oil in a skillet on low-medium heat. Pour ⅓ cup of the batter and cook for 2 minutes. Flip the tortilla and cook for 1 more minute. Repeat for the rest of the batter.
- Let tortillas cool to the touch and store in an air-tight, covered container until needed.
Nutrition
- Sugar: 2g
- :
- Calcium: 16mg
- Calories: 97kcal
- Carbohydrates: 18g
- Fat: 1g
- Fiber: 2g
- Iron: 1mg
- Monounsaturated Fat: 1g
- Polyunsaturated Fat: 1g
- Potassium: 192mg
- Protein: 4g
- Saturated Fat: 1g
- Sodium: 128mg
- Vitamin A: 767IU
- Vitamin C: 2mg
Share your thoughts on this easy spinach tortillas recipe in the Recipe Sharing forum and let us know how it turned out for you!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments