Easy Spinach Tortillas Recipe


Easy Spinach Tortillas Recipe

How To Make Easy Spinach Tortillas

This easy Spinach Tortillas recipe is a healthy and tasty wrap for your food. Great for adding flavor and nutrition to your tacos, burritos, quesadillas, and more!

Prep: 5 mins
Cook: 15 mins
Total: 20 mins


  • 1 cup chickpea flour
  • ½ cup tapioca flour/starch
  • 2 oz fresh baby spinach leaves
  • 1⅛ cup water
  • tsp salt


  1. Add spinach leaves, salt, chickpea flour and tapioca starch to a blender. Use 1 cup of water for thicker or smaller tortillas or use 1⅛ cup of water for thinner or bigger tortillas.
  2. Heat a few drops of oil in a skillet on low-medium heat. Pour ⅓ cup of the batter and cook for 2 minutes. Flip the tortilla and cook for 1 more minute. Repeat for the rest of the batter.
  3. Let tortillas cool to the touch and store in an air-tight, covered container until needed.


  • Sugar: 2g
  • :
  • Calcium: 16mg
  • Calories: 97kcal
  • Carbohydrates: 18g
  • Fat: 1g
  • Fiber: 2g
  • Iron: 1mg
  • Monounsaturated Fat: 1g
  • Polyunsaturated Fat: 1g
  • Potassium: 192mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 128mg
  • Vitamin A: 767IU
  • Vitamin C: 2mg
Nutrition Disclaimer
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