How To Make Crispy Parmesan Garlic Chicken with Zucchini
One-pan meals are practical and delicious, and this garlic chicken with zucchini is no exception. The chicken even has a crisp parmesan crust.
Serves:
Ingredients
- 2chicken breasts,sliced in half, or 4 thin chicken breasts
- 8tbspbutter,divided
- ½cupitalian bread crumbs
- ½cupparmesan,(plus 1 tbsp), grated, divided
- ¼cupflour
- 2mediumzucchini,sliced
- 2clovesgarlic,minced
Instructions
-
In a large skillet over medium heat melt 2 Tablespoons butter. Melt remaining 4 tablespoons of butter in a shallow dish. In another shallow dish combine bread crumbs, parmesan cheese, and flour.
-
Dip the chicken in the butter and then coat in the bread crumb mixture and place in skillet.
-
Cook on each side for about 3 to 4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.
-
Add 2 Tablespoons of butter back to the skillet and saute the minced garlic for a minute. Add the zucchini to the skillet and saute until tender. Salt and pepper to taste and add some 1 Tablespoon parmesan.
-
Add the chicken back to the skillet and heat for a minute or so. Serve immediately.
Nutrition
- Calories:Â 526.79kcal
- Fat:Â 37.00g
- Saturated Fat:Â 20.21g
- Trans Fat:Â 1.02g
- Monounsaturated Fat:Â 10.85g
- Polyunsaturated Fat:Â 3.08g
- Carbohydrates:Â 19.84g
- Fiber:Â 1.83g
- Sugar:Â 3.49g
- Protein:Â 28.92g
- Cholesterol:Â 129.38mg
- Sodium:Â 420.78mg
- Calcium:Â 280.74mg
- Potassium:Â 511.93mg
- Iron:Â 1.93mg
- Vitamin A: 263.41µg
- Vitamin C:Â 18.01mg
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