
How To Make Crispy Parmesan Garlic Chicken with Zucchini
One-pan meals are practical and delicious, and this garlic chicken with zucchini is no exception. The chicken even has a crisp parmesan crust.
Serves:
Ingredients
- 2chicken breasts,sliced in half, or 4 thin chicken breasts
- 8tbspbutter,divided
- ½cupitalian bread crumbs
- ½cupparmesan,(plus 1 tbsp), grated, divided
- ¼cupflour
- 2mediumzucchini,sliced
- 2clovesgarlic,minced
Instructions
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In a large skillet over medium heat melt 2 Tablespoons butter. Melt remaining 4 tablespoons of butter in a shallow dish. In another shallow dish combine bread crumbs, parmesan cheese, and flour.
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Dip the chicken in the butter and then coat in the bread crumb mixture and place in skillet.
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Cook on each side for about 3 to 4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.
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Add 2 Tablespoons of butter back to the skillet and saute the minced garlic for a minute. Add the zucchini to the skillet and saute until tender. Salt and pepper to taste and add some 1 Tablespoon parmesan.
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Add the chicken back to the skillet and heat for a minute or so. Serve immediately.
Nutrition
- Calories: 526.79kcal
- Fat: 37.00g
- Saturated Fat: 20.21g
- Trans Fat: 1.02g
- Monounsaturated Fat: 10.85g
- Polyunsaturated Fat: 3.08g
- Carbohydrates: 19.84g
- Fiber: 1.83g
- Sugar: 3.49g
- Protein: 28.92g
- Cholesterol: 129.38mg
- Sodium: 420.78mg
- Calcium: 280.74mg
- Potassium: 511.93mg
- Iron: 1.93mg
- Vitamin A: 263.41µg
- Vitamin C: 18.01mg
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