Crispy Parmesan Garlic Chicken with Zucchini Recipe

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Becky Gray Modified: March 22, 2022
Crispy Parmesan Garlic Chicken with Zucchini Recipe

How To Make Crispy Parmesan Garlic Chicken with Zucchini

One-pan meals are practical and delicious, and this garlic chicken with zucchini is no exception. The chicken even has a crisp parmesan crust.

Preparation: 5 minutes
Cooking: 20 minutes
Total: 25 minutes

Serves:

Ingredients

  • 2chicken breasts,sliced in half, or 4 thin chicken breasts
  • 8tbspbutter,divided
  • ½cupitalian bread crumbs
  • ½cupparmesan,(plus 1 tbsp), grated, divided
  • ¼cupflour
  • 2mediumzucchini,sliced
  • 2clovesgarlic,minced

Instructions

  1. In a large skillet over medium heat melt 2 Tablespoons butter. Melt remaining 4 tablespoons of butter in a shallow dish. In another shallow dish combine bread crumbs, parmesan cheese, and flour.

  2. Dip the chicken in the butter and then coat in the bread crumb mixture and place in skillet.

  3. Cook on each side for about 3 to 4 minutes until the outside is crispy and the chicken is cooked throughout. Set aside on plate.

  4. Add 2 Tablespoons of butter back to the skillet and saute the minced garlic for a minute. Add the zucchini to the skillet and saute until tender. Salt and pepper to taste and add some 1 Tablespoon parmesan.

  5. Add the chicken back to the skillet and heat for a minute or so. Serve immediately.

Nutrition

  • Calories: 526.79kcal
  • Fat: 37.00g
  • Saturated Fat: 20.21g
  • Trans Fat: 1.02g
  • Monounsaturated Fat: 10.85g
  • Polyunsaturated Fat: 3.08g
  • Carbohydrates: 19.84g
  • Fiber: 1.83g
  • Sugar: 3.49g
  • Protein: 28.92g
  • Cholesterol: 129.38mg
  • Sodium: 420.78mg
  • Calcium: 280.74mg
  • Potassium: 511.93mg
  • Iron: 1.93mg
  • Vitamin A: 263.41µg
  • Vitamin C: 18.01mg
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