How To Make Crispy Honey Orange Glazed Salmon
The natural briny taste of salmon is combined with sweet and tangy flavors from honey and orange. Enjoy this orange glazed salmon in just 20 minutes.
- 1tbspolive oil
- 6ozsalmon fillets,(4 pcs) 170 g each
- ¼cupfresh orange juice,about ½ an orange
- 2tbsplow-sodium soy sauce
- 4clovesgarlic,crushed or minced
- salt and cracked black pepper,to taste
- ½orange,sliced, to serve
Heat butter in a pan or skillet over medium-high heat. Sear salmon skin-side up for 3 to 4 minutes. Flip and sear for 2 minutes.
Pour in the orange juice and allow to reduce to ½ the quantity for about 1 minute. Add the garlic and cook for about 30 seconds until fragrant.
Move the salmon to the sides of the pan and add in the honey and soy sauce, stirring well to combine all of the flavors together.
Bring to a simmer for about 30 seconds to 1 minute until reduced to a nice syrup, and move the salmon around in the sauce to evenly coat. Remove from heat once the salmon is cooked to your liking.
Season with salt and pepper, to taste. Drizzle with the sauce.
Serve over rice, noodles, steamed vegetables, or with a salad. Enjoy!
- Calories: 207.11kcal
- Fat: 11.10g
- Saturated Fat: 2.99g
- Trans Fat: 0.08g
- Monounsaturated Fat: 4.58g
- Polyunsaturated Fat: 2.11g
- Carbohydrates: 18.11g
- Fiber: 0.65g
- Sugar: 15.84g
- Protein: 9.88g
- Cholesterol: 28.47mg
- Sodium: 282.23mg
- Calcium: 22.60mg
- Potassium: 265.04mg
- Iron: 0.46mg
- Vitamin A: 19.61µg
- Vitamin C: 19.13mg
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