Chop Steak Recipe

Chop Steak Recipe

 

This chop steak is a great hamburger steak recipe that is reminiscent of those delicious diner meals. Marinate ahead for maximum flavor.

Prep: 10 mins
Cook: 10 mins
Total: 20 mins
Serves:

Ingredients

  • 1 egg, beaten
  • ¾ cup soft bread crumbs
  • tsp Worcestershire sauce
  • ¼ cup onion, finely chopped
  • ¼ tsp salt
  • tsp pepper
  • ¾ lb ground beef

Instructions

  1. In a bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into two half-inch thick patties.

  2. Pan-fry or broil for 5 to 7 minutes on each side or until a thermometer reads 160 degrees F.

  3. Serve and enjoy!

Nutrition

  • Sugar: 4g
  • :
  • Calcium: 127mg
  • Calories: 635kcal
  • Carbohydrates: 32g
  • Cholesterol: 203mg
  • Fat: 38g
  • Fiber: 2g
  • Iron: 6mg
  • Monounsaturated Fat: 16g
  • Polyunsaturated Fat: 2g
  • Potassium: 632mg
  • Protein: 38g
  • Saturated Fat: 14g
  • Sodium: 718mg
  • Trans Fat: 2g
  • Vitamin A: 124IU
  • Vitamin C: 2mg
Nutrition Disclaimer
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