How To Make Chicken and Mushrooms in a Garlic White Wine Sauce
Chicken and mushrooms are a classic combination, & this recipe takes it up a notch. The white wine sauce elevates this 20-minute dish into an elegant meal.
Serves:
Ingredients
- 16ozchicken tenderloins,(8 pieces)
- 2tspbutter
- 2tspolive oil
- ¼cupall-purpose flour
- 3clovesgarlic,minced
- 12ozmushrooms,sliced
- ¼cupwhite wine
- ⅓cupfat free chicken broth
- salt and fresh pepper,to taste
- ¼cupfresh parsley,chopped
Instructions
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Preheat oven to 200 degrees F.
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Season chicken with salt and pepper. Lightly dredge in flour.
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Heat a large skillet on medium heat; when hot add 1 teaspoon butter and 1 teaspoon olive oil.
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Add chicken to the skillet and cook on medium heat for about 5 minutes on each side, or until chicken is no longer pink.
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Set aside in a warm oven.
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Add additional oil and butter to the skillet, then garlic and cook a few seconds; add mushrooms, salt and pepper stirring occasionally and cook for about 5 minutes until golden.
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Add wine, chicken broth, parsley; stir the pan with a wooden spoon breaking up any brown bits from the bottom of the pan. Cook for a few more minutes or until the liquid reduces by half.
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Top the chicken with the mushroom sauce and serve.
Nutrition
- Calories: 408.08kcal
- Fat: 22.70g
- Saturated Fat: 5.36g
- Trans Fat: 0.08g
- Monounsaturated Fat: 9.63g
- Polyunsaturated Fat: 4.32g
- Carbohydrates: 28.31g
- Fiber: 2.67g
- Sugar: 2.64g
- Protein: 21.01g
- Cholesterol: 52.18mg
- Sodium: 586.78mg
- Calcium: 40.40mg
- Potassium: 593.35mg
- Iron: 2.49mg
- Vitamin A: 32.37µg
- Vitamin C: 8.42mg
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