Asparagus with Ham (Espárragos Trigueros con Jamón) Recipe

Asparagus with Ham (Espárragos Trigueros con Jamón) Recipe

How To Make Asparagus with Ham (Espárragos Trigueros con Jamón)

Quick, tasty, and easy, this asparagus with ham is made with just three ingredients for a scrumptious skillet-cooked dish, served in under 20 minutes.

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes



  • Spanish extra-virgin olive oil
  • 20stalksasparagus,thin
  • 4slicesjamon serrano,(Spanish cured ham)


  1. Brush a large skillet or flat griddle with a little olive oil and heat over medium heat.

  2. Divide the asparagus into 4 bundles of 5 stalks. Wrap each bundle with a slice of ham.

  3. Place the bundles in the skillet. Cook the asparagus on each side for 5 to 8 minutes until they caramelize slightly and the ham becomes crispy.

  4. Serve and enjoy.


  • Calories: 56.67kcal
  • Fat: 2.64g
  • Saturated Fat: 0.63g
  • Monounsaturated Fat: 1.52g
  • Polyunsaturated Fat: 0.32g
  • Carbohydrates: 3.15g
  • Fiber: 1.68g
  • Sugar: 1.50g
  • Protein: 5.93g
  • Cholesterol: 10.50mg
  • Sodium: 405.88mg
  • Calcium: 20.71mg
  • Potassium: 238.11mg
  • Iron: 1.89mg
  • Vitamin A: 30.40µg
  • Vitamin C: 4.48mg
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