Photos of Keto Ramen Recipe
How To Make Keto Ramen
This keto ramen is full of flavor and filled with flavorful toppings like baby bok choy, sesame seeds, and even a homemade ramen egg!
Ingredients
For Ramen Eggs (Marinade Optional):
- 4 eggs
- ¾ cup warm water
- ¼ cup low-sodium soy sauce
- 3 tbsp rice vinegar
- 2 tbsp Swerve, optional
For Ramen:
- 1 tbsp sesame, or vegetable oil
- 1 tbsp garlic, minced
- 1 fresh ginger, knob, sliced
- 3 tbsp low-sodium soy sauce
- 4 cup chicken stock
- 1 tsp Swerve, optional
- 2 tsp sea salt, to taste
- 1 head baby bok choy, small, halved
- 6 oz shirataki noodles, drained, rinsed
- 1 rotisserie chicken, or cooked chicken, 1 thigh per person or 1 breast per 2 people, sliced or cut into bite-sized chunks
- mushrooms, 1 handful, sliced, optional
- ½ cup scallions, sliced
- sesame seeds, for garnish, optional
Instructions
Ramen Eggs:
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Fill a pot with enough water to cover eggs, and bring to boil. Gently lower cold eggs into boiling water. Simmer for 6 minutes for runny yolks, 7 minutes for slightly runny yolks, or 8 minutes for soft yolks.
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Meanwhile, fill large bowl with ice water. When eggs are ready, transfer to ice bath to stop cooking.
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Soak 5 minutes or until cool to touch. Peel away shell and slice in half lengthwise. Set aside. If marinating, peel away shell and follow next step before slicing.
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For optional marinade, whisk together warm water, soy sauce, rice vinegar, and Swerve in a medium bowl. Transfer peeled whole eggs into mixture. Marinate for at least 30 minutes, up to 12 hours.
Ramen:
- In large pot over medium heat, heat oil until shimmering. Add garlic and ginger. Cook until softened. Add soy sauce and stir to combine. Cook another minute.
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Add stock, Swerve, and sea salt. Cover pot and bring to boil. Simmer for 10 minutes, then add bok choy. Simmer another 5 minutes or until tender.
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Meanwhile, boil a medium saucepan of water. Add shirataki noodles. Boil for 2 to 3 minutes, then drain and rinse noodles in cold water.
- If marinating eggs, remove from marinade and slice in half lengthwise. Divide noodles between bowls. Ladle broth into bowls.
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Top with sliced chicken, cooked bok choy, eggs, mushrooms, and scallions. Garnish with sesame seeds if desired and serve.
Nutrition
- Sugar: 10g
- :
- Calcium: 141mg
- Calories: 388kcal
- Carbohydrates: 46g
- Cholesterol: 342mg
- Fat: 16g
- Fiber: 2g
- Iron: 5mg
- Monounsaturated Fat: 7g
- Polyunsaturated Fat: 4g
- Potassium: 845mg
- Protein: 28g
- Saturated Fat: 5g
- Sodium: 5005mg
- Trans Fat: 1g
- Vitamin A: 740IU
- Vitamin C: 7mg
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