How To Make 20 Minute Vegetable Lo Mein
Satisfy those vegetable needs with this 20-minute lo mein recipe that’s loaded with carrots, peas, and bell peppers and tossed in a savory sauce.
Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes
Serves:
Ingredients
For Vegetable Lo Mein:
- 8ozlo mein noodles,or spaghetti, uncooked
- 1tbspoil
- 1red bell pepper,julienned
- 1carrot,julienned
- ½cupsnow peas
- 3clovesgarlic,minced
- sesame seeds,for garnish, if desired
For Sauce:
- 3tbsplow sodium soy sauce
- 1tspsesame oil
- 1tspbrown sugar
- 1tbspmirin
Instructions
-
Cook noodles according to package instructions.
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Heat oil in a large skillet.
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Add in red bell pepper, snap peas and carrots. Sauté until tender.
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Add in garlic and cook for an additional minute.
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Stir in the sauce and cooked noodles and toss to combine.
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Serve immediately with sesame seeds for garnish, if desired.
Sauce:
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In a small bowl whisk together the soy sauce, sesame oil, sugar and mirin. Set aside.
Nutrition
- Calories: 296.38kcal
- Fat: 7.34g
- Saturated Fat: 1.11g
- Trans Fat: 0.05g
- Monounsaturated Fat: 3.38g
- Polyunsaturated Fat: 2.28g
- Carbohydrates: 46.85g
- Fiber: 3.36g
- Sugar: 4.33g
- Protein: 9.93g
- Cholesterol: 47.63mg
- Sodium: 407.96mg
- Calcium: 40.30mg
- Potassium: 322.84mg
- Iron: 2.89mg
- Vitamin A: 190.30µg
- Vitamin C: 46.94mg
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