
How To Make Teriyaki Shrimp Burgers
Recreate a Hawaiian flavor in this teriyaki shrimp burger topped with a chunk of pineapple. Take a bite to a sweet, charred taste and juicy patty.
Serves:
Ingredients
For Pineapple Teriyaki Sauce:
- ½tspcornstarch
- ¼cupcold water
- ¼cuplow sodium soy sauce
- ½cuppineapple juice
- 3tbspbrown sugar
- ½tspfresh grated ginger,very fine
- 1smallgarlic clove,minced
For Shrimp Burgers:
- 2lbsshrimp,peeled and deveined, weight after peeled
- 2garlic cloves,minced
- ½cupscallions,chopped
- 1tspfresh grated ginger
- 1tbspreduced sodium soy sauce
- ¼cuppanko
- 1tspsriracha sauce
For Topping:
- 8slicesfresh pineapple,cored
- 8whole wheat 100 calorie buns
- 8lettuce leaves
Instructions
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Combine the cornstarch in cold water and dissolve. Set aside.
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Mix soy sauce, pineapple juice, brown sugar, grated ginger and garlic in small saucepan over medium-low heat; bring to a boil and simmer until sauce reduces, about 15 to 18 minutes.
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Add cornstarch water mixture and simmer until thick, about 2 minutes.
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Remove from heat and set aside to cool.
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Dry shrimp well with a paper towel then place the shrimp in the food processor along with garlic then pulse a few times until almost pasty.
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Combine the shrimp in a large bowl with remaining ingredients and mix well to combine.
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Form shrimp into 8 patties.
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Refrigerate at least 1 hour or as long as overnight.
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Heat the grill over medium-high heat and brush the grates with oil.
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Add the shrimp burgers to the heated grill and cook 6 minutes on each side.
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While the shrimp burgers are cooking, grill the pineapple slices for about 2 to 3 minutes on each side.
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To serve, place a piece of lettuce on the bottom of each burger bun.
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Top with the cooked burger and 1-½ tablespoon of teriyaki sauce, then top with grilled pineapple.
Nutrition
- Calories: 318.71kcal
- Fat: 3.06g
- Saturated Fat: 0.69g
- Trans Fat: 0.02g
- Monounsaturated Fat: 0.61g
- Polyunsaturated Fat: 1.10g
- Carbohydrates: 52.21g
- Fiber: 3.61g
- Sugar: 24.20g
- Protein: 21.85g
- Cholesterol: 142.88mg
- Sodium: 1209.80mg
- Calcium: 175.24mg
- Potassium: 456.40mg
- Iron: 2.56mg
- Vitamin A: 77.64µg
- Vitamin C: 83.16mg
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